7.4 km | 00:48:11 | 06:32/km日期: 2017-03-28 21:48 - 卡路里: 544 Cal - 平均步頻: 172
Pace: 05'49" / 06'06" / 06'28" / 06'46" / 06'38" / 06'49" / 07'04" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'06" (+00'18") | 1000 / 2000 |
| 3 | | 06'27" (+00'39") | 1000 / 3000 |
| 4 | | 06'45" (+00'57") | 1000 / 4000 |
| 5 | | 06'38" (+00'50") | 1000 / 5000 |
| 6 | | 06'49" (+01'01") | 1000 / 6000 |
| 7 | | 07'03" (+01'15") | 1000 / 7000 |
| 8 | | 06'49" (+01'01") | 369 / 7369 |
3月累積里程 : 50.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'06" | 00:11'55" |
| 3 | 06'28" | 00:18'23" |
| 4 | 06'46" | 00:25'09" |
| 5 | 06'38" | 00:31'47" |
| 6 | 06'49" | 00:38'36" |
| 7 | 07'04" | 00:45'40" |
| 7.4 | 06'51" | 00:48'12" |
展開計圈分析
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