16.0 km | 01:24:08 | 05:14/km日期: 2017-03-29 17:59 - 卡路里: 820 Cal - 總步數: 16282 - 平均步頻: 193 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 57%
Pace: 05'49" / 05'24" / 05'20" / 05'13" / 05'10" / 05'20" / 05'17" / 05'11" / 05'12" / 05'01" / 05'07" / 05'12" / 05'15" / 05'09" / 05'10" / 05'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'49") | 1004 / 1004 | 176 / 98 |
| 2 | | 05'22" (+00'24") | 1003 / 2008 | 185 / 100 |
| 3 | | 05'17" (+00'19") | 1006 / 3015 | 187 / 100 |
| 4 | | 05'12" (+00'14") | 1003 / 4018 | 190 / 101 |
| 5 | | 05'09" (+00'11") | 1000 / 5019 | 192 / 100 |
| 6 | | 05'21" (+00'23") | 1005 / 6024 | 192 / 96 |
| 7 | | 05'12" (+00'14") | 1004 / 7029 | 193 / 99 |
| 8 | | 05'10" (+00'12") | 1000 / 8029 | 195 / 98 |
| 9 | | 05'13" (+00'15") | 1003 / 9033 | 196 / 97 |
| 10 | | 04'58" | 1007 / 10041 | 197 / 101 |
| 11 | | 05'05" (+00'07") | 1006 / 11047 | 197 / 99 |
| 12 | | 05'09" (+00'11") | 1007 / 12055 | 197 / 98 |
| 13 | | 05'14" (+00'16") | 1001 / 13056 | 197 / 96 |
| 14 | | 05'09" (+00'11") | 1008 / 14064 | 199 / 97 |
| 15 | | 05'07" (+00'09") | 1006 / 15071 | 199 / 97 |
| 16 | | 05'01" (+00'03") | 1004 / 16076 | 200 / 99 |
3月累積里程 :
229.55 km 
NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'24" | 00:11'13" |
| 3 | 05'20" | 00:16'33" |
| 4 | 05'13" | 00:21'46" |
| 5 | 05'10" | 00:26'56" |
| 6 | 05'20" | 00:32'16" |
| 7 | 05'17" | 00:37'33" |
| 8 | 05'11" | 00:42'44" |
| 9 | 05'12" | 00:47'56" |
| 10 | 05'01" | 00:52'57" |
| 11 | 05'07" | 00:58'04" |
| 12 | 05'12" | 01:03'16" |
| 13 | 05'15" | 01:08'31" |
| 14 | 05'09" | 01:13'40" |
| 15 | 05'10" | 01:18'50" |
| 16 | 05'06" | 01:23'56" |
| 16.0 | 05'57" | 01:24'08" |
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