11.0 km | 01:04:31 | 05:51/km日期: 2017-04-02 16:47 - 卡路里: 755 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 42%
Pace: 10'46" / 04'54" / 14'53" / 06'23" / 04'39" / 07'27" / 05'35" / 05'07" / 04'42" / 08'45" / 05'35" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'26") | 1000 / 1000 |
| 2 | | 04'54" (+00'47") | 1000 / 2000 |
| 3 | | 05'43" (+01'36") | 1000 / 3000 |
| 4 | | 06'22" (+02'15") | 1000 / 4000 |
| 5 | | 04'39" (+00'32") | 1000 / 5000 |
| 6 | | 07'27" (+03'20") | 1000 / 6000 |
| 7 | | 05'34" (+01'27") | 1000 / 7000 |
| 8 | | 05'07" (+01'00") | 1000 / 8000 |
| 9 | | 04'42" (+00'35") | 1000 / 9000 |
| 10 | | 08'28" (+04'21") | 1000 / 10000 |
| 11 | | 05'51" (+01'44") | 1000 / 11000 |
| 12 | | 04'07" | 13 / 11013 |
| 13 | | 05'26" (+01'19") | 3 / 11017 |
| 14 | | 06'21" (+02'14") | 4 / 11021 |
| 15 | | 11'21" (+07'14") | 2 / 11023 |
4月累積里程 : 99.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 04'54" | 00:15'40" |
| 3 | 14'53" | 00:30'33" |
| 4 | 06'23" | 00:36'56" |
| 5 | 04'39" | 00:41'35" |
| 6 | 07'27" | 00:49'02" |
| 7 | 05'35" | 00:54'37" |
| 8 | 05'07" | 00:59'44" |
| 9 | 04'42" | 01:04'26" |
| 10 | 08'45" | 01:13'11" |
| 11 | 05'35" | 01:18'46" |
| 11.0 | 06'58" | 01:18'56" |
展開計圈分析
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