20.8 km | 02:51:34 | 08:14/km日期: 2017-04-04 05:34 - 總爬升: 202 m - 卡路里: 1123 Cal - 總步數: 22864 - 平均步頻: 133 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 60%
Pace: 07'17" / 07'38" / 08'08" / 07'51" / 07'43" / 08'13" / 08'11" / 07'51" / 07'50" / 07'08" / 08'39" / 08'22" / 08'06" / 08'28" / 08'38" / 08'46" / 08'23" / 08'28" / 08'21" / 07'31" / 08'58" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" | 1008 / 1008 | 151 / 89 |
| 2 | | 08'06" (+00'43") | 1005 / 2013 | 147 / 83 |
| 3 | | 07'59" (+00'36") | 1002 / 3016 | 140 / 88 |
| 4 | | 07'59" (+00'36") | 1007 / 4023 | 134 / 92 |
| 5 | | 07'38" (+00'15") | 1007 / 5031 | 132 / 98 |
| 6 | | 08'09" (+00'46") | 1008 / 6039 | 131 / 93 |
| 7 | | 08'09" (+00'46") | 1001 / 7040 | 135 / 90 |
| 8 | | 07'57" (+00'34") | 1005 / 8046 | 138 / 90 |
| 9 | | 07'27" (+00'04") | 1011 / 9058 | 141 / 94 |
| 10 | | 07'36" (+00'13") | 1006 / 10065 | 135 / 97 |
| 11 | | 08'58" (+01'35") | 1006 / 11071 | 127 / 87 |
| 12 | | 08'16" (+00'53") | 1006 / 12077 | 134 / 90 |
| 13 | | 08'15" (+00'52") | 1008 / 13086 | 135 / 89 |
| 14 | | 08'26" (+01'03") | 1001 / 14088 | 133 / 88 |
| 15 | | 08'50" (+01'27") | 1006 / 15094 | 122 / 91 |
| 16 | | 08'43" (+01'20") | 1005 / 16099 | 126 / 90 |
| 17 | | 08'27" (+01'04") | 1003 / 17102 | 128 / 92 |
| 18 | | 08'28" (+01'05") | 1002 / 18104 | 124 / 94 |
| 19 | | 08'11" (+00'48") | 1006 / 19111 | 130 / 93 |
| 20 | | 08'05" (+00'42") | 1006 / 20117 | 132 / 93 |
| 21 | | 09'16" (+01'53") | 799 / 20917 | 115 / 93 |
4月累積里程 : 123.60 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'38" | 00:14'55" |
| 3 | 08'08" | 00:23'03" |
| 4 | 07'51" | 00:30'54" |
| 5 | 07'43" | 00:38'37" |
| 6 | 08'13" | 00:46'50" |
| 7 | 08'11" | 00:55'01" |
| 8 | 07'51" | 01:02'52" |
| 9 | 07'50" | 01:10'42" |
| 10 | 07'08" | 01:17'50" |
| 11 | 08'39" | 01:26'29" |
| 12 | 08'22" | 01:34'51" |
| 13 | 08'06" | 01:42'57" |
| 14 | 08'28" | 01:51'25" |
| 15 | 08'38" | 02:00'03" |
| 16 | 08'46" | 02:08'49" |
| 17 | 08'23" | 02:17'12" |
| 18 | 08'28" | 02:25'40" |
| 19 | 08'21" | 02:34'01" |
| 20 | 07'31" | 02:41'32" |
| 21 | 08'58" | 02:50'30" |
| 20.8 | -5'-19" | 02:51'34" |
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