12.5 km | 01:15:54 | 06:04/km日期: 2017-04-04 16:35 - 平均心率: 161 - 卡路里: 764 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 47%
Pace: 06'30" / 06'28" / 06'21" / 06'17" / 06'16" / 06'08" / 06'06" / 06'06" / 05'55" / 05'49" / 05'39" / 05'36" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'54") | 1000 / 1000 |
| 2 | | 06'28" (+00'52") | 1000 / 2000 |
| 3 | | 06'20" (+00'44") | 1000 / 3000 |
| 4 | | 06'17" (+00'41") | 1000 / 4000 |
| 5 | | 06'15" (+00'39") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 06'06" (+00'30") | 1000 / 7000 |
| 8 | | 06'06" (+00'30") | 1000 / 8000 |
| 9 | | 05'54" (+00'18") | 1000 / 9000 |
| 10 | | 05'48" (+00'12") | 1000 / 10000 |
| 11 | | 05'38" (+00'02") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 05'22" | 505 / 12505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
112.87 km 
Mizuno WRVE RIDER 19 累積 :
1445.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'28" | 00:12'58" |
| 3 | 06'21" | 00:19'19" |
| 4 | 06'17" | 00:25'36" |
| 5 | 06'16" | 00:31'52" |
| 6 | 06'08" | 00:38'00" |
| 7 | 06'06" | 00:44'06" |
| 8 | 06'06" | 00:50'12" |
| 9 | 05'55" | 00:56'07" |
| 10 | 05'49" | 01:01'56" |
| 11 | 05'39" | 01:07'35" |
| 12 | 05'36" | 01:13'11" |
| 12.5 | 05'22" | 01:15'54" |
展開計圈分析
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