10.0 km | 00:55:45 | 05:33/km日期: 2013-11-03 16:03 - 地點: 新竹教育大學 - 天氣: 雨 - 卡路里: 669 Cal - 溫度: 22°C - 濕度: 97%
Pace: 05'40" / 05'28" / 05'32" / 05'44" / 05'36" / 05'36" / 05'40" / 05'36" / 05'36" / 04'56" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'42") | 1002 / 1002 |
2 | | 05'31" (+00'28") | 1006 / 2009 |
3 | | 05'30" (+00'27") | 992 / 3001 |
4 | | 05'42" (+00'39") | 1004 / 4005 |
5 | | 05'39" (+00'36") | 1002 / 5007 |
6 | | 05'38" (+00'35") | 991 / 5997 |
7 | | 05'39" (+00'36") | 1004 / 7001 |
8 | | 05'39" (+00'36") | 1002 / 8004 |
9 | | 05'27" (+00'24") | 1002 / 9006 |
10 | | 05'03" | 1000 / 10007 |
11 | | 05'57" (+00'54") | 14 / 10020 |
11月累積里程 :
141.85 km PUMA Mobium Elite 累積 :
930.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'28" | 00:11'08" |
3 | 05'32" | 00:16'40" |
4 | 05'44" | 00:22'24" |
5 | 05'36" | 00:28'00" |
6 | 05'36" | 00:33'36" |
7 | 05'40" | 00:39'16" |
8 | 05'36" | 00:44'52" |
9 | 05'36" | 00:50'28" |
10 | 04'56" | 00:55'24" |
10.0 | 09'31" | 00:55'36" |