8.0 km | 00:57:12 | 07:09/km日期: 2017-04-09 20:10 - 卡路里: 518 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'28" / 07'05" / 07'13" / 06'38" / 07'31" / 06'31" / 07'43" / 07'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 488 / 488 |
| 2 | | 06'31" (+00'08") | 513 / 1001 |
| 3 | | 06'40" (+00'17") | 489 / 1491 |
| 4 | | 07'23" (+01'00") | 515 / 2007 |
| 5 | | 07'27" (+01'04") | 496 / 2504 |
| 6 | | 06'55" (+00'32") | 507 / 3012 |
| 7 | | 06'55" (+00'32") | 488 / 3501 |
| 8 | | 06'24" (+00'01") | 507 / 4008 |
| 9 | | 08'30" (+02'07") | 497 / 4505 |
| 10 | | 06'33" (+00'10") | 518 / 5023 |
| 11 | | 06'25" (+00'02") | 495 / 5518 |
| 12 | | 06'31" (+00'08") | 492 / 6011 |
| 13 | | 08'53" (+02'30") | 515 / 6527 |
| 14 | | 06'42" (+00'19") | 489 / 7016 |
| 15 | | 08'56" (+02'33") | 516 / 7533 |
| 16 | | 06'46" (+00'23") | 485 / 8018 |
4月累積里程 :
62.65 km 
Saucony Kinvara 5 累積 :
1107.6 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'05" | 00:13'33" |
| 3 | 07'13" | 00:20'46" |
| 4 | 06'38" | 00:27'24" |
| 5 | 07'31" | 00:34'55" |
| 6 | 06'31" | 00:41'26" |
| 7 | 07'43" | 00:49'09" |
| 8 | 07'54" | 00:57'03" |
| 8.0 | 00'00" | 00:57'12" |
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