12.1 km | 01:17:32 | 06:25/km日期: 2017-03-22 20:09 - 平均心率: 149 - 卡路里: 1270 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'25" / 06'11" / 06'17" / 06'27" / 06'22" / 06'26" / 06'31" / 06'30" / 06'22" / 06'31" / 06'33" / 06'31" / 06'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 166.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'11" | 00:12'36" |
| 3 | 06'17" | 00:18'53" |
| 4 | 06'27" | 00:25'20" |
| 5 | 06'22" | 00:31'42" |
| 6 | 06'26" | 00:38'08" |
| 7 | 06'31" | 00:44'39" |
| 8 | 06'30" | 00:51'09" |
| 9 | 06'22" | 00:57'31" |
| 10 | 06'31" | 01:04'02" |
| 11 | 06'33" | 01:10'35" |
| 12 | 06'31" | 01:17'06" |
| 12.1 | 06'56" | 01:17'31" |
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