| 賽後評分: 補給棒 給 5 星  4月累積里程 : 363.13 km  ASICS TARTHERZEAL-WIDE 累積 : 12635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'49" | 00:07'49" | | 2 | 07'01" | 00:14'50" | | 3 | 06'10" | 00:21'00" | | 4 | 06'43" | 00:27'43" | | 5 | 06'57" | 00:34'40" | | 6 | 07'00" | 00:41'40" | | 7 | 06'01" | 00:47'41" | | 8 | 06'01" | 00:53'42" | | 9 | 06'06" | 00:59'48" | | 10 | 06'59" | 01:06'47" | | 11 | 07'58" | 01:14'45" | | 12 | 06'55" | 01:21'40" | | 13 | 06'04" | 01:27'44" | | 14 | 05'56" | 01:33'40" | | 15 | 05'11" | 01:38'51" | | 16 | 05'59" | 01:44'50" | | 17 | 04'49" | 01:49'39" | | 18 | 04'16" | 01:53'55" | | 19 | 05'50" | 01:59'45" | | 20 | 05'15" | 02:05'00" | | 21 | 05'39" | 02:10'39" | | 22 | 08'05" | 02:18'44" | | 23 | 05'07" | 02:23'51" | | 24 | 04'53" | 02:28'44" | | 25 | 06'10" | 02:34'54" | | 26 | 03'46" | 02:38'40" | | 27 | 04'12" | 02:42'52" | | 28 | 05'52" | 02:48'44" | | 29 | 07'55" | 02:56'39" | | 30 | 05'09" | 03:01'48" | | 31 | 08'11" | 03:09'59" | | 32 | 12'48" | 03:22'47" | | 33 | 07'02" | 03:29'49" | | 34 | 07'50" | 03:37'39" | | 35 | 08'00" | 03:45'39" | | 36 | 06'21" | 03:52'00" | | 37 | 06'39" | 03:58'39" | | 38 | 12'05" | 04:10'44" | | 39 | 07'12" | 04:17'56" | | 40 | 05'48" | 04:23'44" | | 41 | 05'58" | 04:29'42" | | 42 | 05'17" | 04:34'59" | | 43 | 06'40" | 04:41'39" | | 44 | 11'00" | 04:52'39" | | 45 | 07'59" | 05:00'38" | | 46 | 08'02" | 05:08'40" | | 47 | 07'20" | 05:16'00" | | 48 | 06'39" | 05:22'39" | | 49 | 09'17" | 05:31'56" | | 50 | 07'42" | 05:39'38" | | 51 | 07'01" | 05:46'39" | | 52 | 07'00" | 05:53'39" | | 53 | 06'04" | 05:59'43" | | 54 | 07'04" | 06:06'47" | | 55 | 09'08" | 06:15'55" | | 56 | 05'44" | 06:21'39" | | 57 | 08'01" | 06:29'40" | | 58 | 29'05" | 06:58'45" | | 59 | 09'56" | 07:08'41" | | 60 | 08'58" | 07:17'39" | | 61 | 09'00" | 07:26'39" | | 62 | 09'06" | 07:35'45" | | 63 | 07'48" | 07:43'33" | | 64 | 13'12" | 07:56'45" | | 65 | 06'55" | 08:03'40" | | 66 | 04'05" | 08:07'45" | | 67 | 05'01" | 08:12'46" | | 68 | 07'04" | 08:19'50" | | 69 | 08'48" | 08:28'38" | | 70 | 12'01" | 08:40'39" | | 71 | 13'20" | 08:53'59" | | 72 | 08'57" | 09:02'56" | | 73 | 06'50" | 09:09'46" | | 74 | 06'52" | 09:16'38" | | 75 | 07'11" | 09:23'49" | | 76 | 09'53" | 09:33'42" | | 77 | 08'58" | 09:42'40" | | 78 | 09'59" | 09:52'39" | | 79 | 09'00" | 10:01'39" | | 80 | 17'00" | 10:18'39" | | 81 | 14'00" | 10:32'39" | | 82 | 08'02" | 10:40'41" | | 83 | 07'11" | 10:47'52" | | 84 | 07'47" | 10:55'39" | | 85 | 07'08" | 11:02'47" | | 86 | 06'57" | 11:09'44" | | 87 | 09'05" | 11:18'49" | | 88 | 06'54" | 11:25'43" | | 89 | 05'58" | 11:31'41" | | 90 | 05'02" | 11:36'43" | | 91 | 06'58" | 11:43'41" | | 92 | 07'01" | 11:50'42" | | 93 | 10'05" | 12:00'47" | | 94 | 07'29" | 12:08'16" | | 95 | 07'24" | 12:15'40" | | 96 | 06'17" | 12:21'57" | | 97 | 05'55" | 12:27'52" | | 98 | 06'03" | 12:33'55" | | 99 | 06'09" | 12:40'04" | | 100 | 08'35" | 12:48'39" | | 101 | 06'02" | 12:54'41" | | 102 | 07'47" | 13:02'28" | | 103 | 09'13" | 13:11'41" | | 104 | 10'08" | 13:21'49" | | 105 | 10'49" | 13:32'38" | | 106 | 10'02" | 13:42'40" | | 107 | 08'00" | 13:50'40" | | 108 | 07'08" | 13:57'48" | | 109 | 09'55" | 14:07'43" | | 110 | 10'58" | 14:18'41" | | 111 | 09'59" | 14:28'40" | | 112 | 05'58" | 14:34'38" | | 113 | 11'00" | 14:45'38" | | 114 | 08'01" | 14:53'39" | | 115 | 11'09" | 15:04'48" | | 116 | 09'02" | 15:13'50" | | 117 | 07'01" | 15:20'51" | | 118 | 06'17" | 15:27'08" | | 119 | 07'28" | 15:34'36" | | 120 | 08'08" | 15:42'44" | | 121 | 07'06" | 15:49'50" | | 121.3 | 31'29" | 15:58'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
110.0 km | 15:48:20 | 08:37/km | 第34馬
台北市
留言 
展開計圈分析
