8.4 km | 00:43:06 | 05:08/km日期: 2017-04-27 17:57 - 平均心率: 152 - 卡路里: 557 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87%
Pace: 05'14" / 05'05" / 05'16" / 05'11" / 05'15" / 05'11" / 05'08" / 04'46" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'29") | 1000 / 1000 |
| 2 | | 05'05" (+00'20") | 1000 / 2000 |
| 3 | | 05'15" (+00'30") | 1000 / 3000 |
| 4 | | 05'11" (+00'26") | 1000 / 4000 |
| 5 | | 05'14" (+00'29") | 1000 / 5000 |
| 6 | | 05'11" (+00'26") | 1000 / 6000 |
| 7 | | 05'07" (+00'22") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 05'12" (+00'27") | 386 / 8386 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 187.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'05" | 00:10'19" |
| 3 | 05'16" | 00:15'35" |
| 4 | 05'11" | 00:20'46" |
| 5 | 05'15" | 00:26'01" |
| 6 | 05'11" | 00:31'12" |
| 7 | 05'08" | 00:36'20" |
| 8 | 04'46" | 00:41'06" |
| 8.4 | 05'12" | 00:43'07" |
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