10.0 km | 01:04:49 | 06:28/km日期: 2017-04-29 17:46 - 卡路里: 495 Cal - 總步數: 12013 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 60%
Pace: 06'42" / 06'19" / 06'15" / 06'24" / 06'33" / 06'26" / 06'32" / 06'38" / 06'35" / 06'13" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'39") | 1003 / 1003 | 185 / 79 |
2 | | 06'17" (+00'12") | 1002 / 2006 | 186 / 85 |
3 | | 06'14" (+00'09") | 1003 / 3009 | 187 / 85 |
4 | | 06'24" (+00'19") | 1001 / 4011 | 186 / 83 |
5 | | 06'31" (+00'26") | 1008 / 5019 | 186 / 82 |
6 | | 06'25" (+00'20") | 1008 / 6028 | 184 / 84 |
7 | | 06'32" (+00'27") | 1001 / 7029 | 184 / 82 |
8 | | 06'35" (+00'30") | 1001 / 8031 | 183 / 82 |
9 | | 06'39" (+00'34") | 1003 / 9034 | 185 / 81 |
10 | | 06'05" | 1001 / 10035 | 183 / 89 |
4月累積里程 :
182.73 km Mizuno Wave Rider 19 累積 :
2289.7 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'19" | 00:13'01" |
3 | 06'15" | 00:19'16" |
4 | 06'24" | 00:25'40" |
5 | 06'33" | 00:32'13" |
6 | 06'26" | 00:38'39" |
7 | 06'32" | 00:45'11" |
8 | 06'38" | 00:51'49" |
9 | 06'35" | 00:58'24" |
10 | 06'13" | 01:04'37" |
10.0 | 18'20" | 01:04'49" |