8.2 km | 00:52:56 | 06:27/km日期: 2017-11-16 18:27 - 卡路里: 406 Cal - 平均步頻: 190
Pace: 06'48" / 06'30" / 06'30" / 06'20" / 06'23" / 12'21" / 06'18" / 06'30" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'30") | 1000 / 1000 |
2 | | 06'30" (+00'12") | 1000 / 2000 |
3 | | 06'30" (+00'12") | 1000 / 3000 |
4 | | 06'19" (+00'01") | 1000 / 4000 |
5 | | 06'23" (+00'05") | 1000 / 5000 |
6 | | 06'19" (+00'01") | 1000 / 6000 |
7 | | 06'18" | 1000 / 7000 |
8 | | 06'29" (+00'11") | 1000 / 8000 |
9 | | 06'20" (+00'02") | 203 / 8203 |
11月累積里程 :
127.27 km Under Armour Charged Bandit 2-紫黑 累積 :
485.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'30" | 00:13'18" |
3 | 06'30" | 00:19'48" |
4 | 06'20" | 00:26'08" |
5 | 06'23" | 00:32'31" |
6 | 12'21" | 00:44'52" |
7 | 06'18" | 00:51'10" |
8 | 06'30" | 00:57'40" |
8.2 | 06'19" | 00:58'57" |