8.0 km | 01:13:46 | 09:13/km日期: 2017-11-10 18:11 - 卡路里: 424 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 66%
Pace: 09'03" / 08'57" / 09'11" / 08'55" / 09'04" / 09'22" / 07'58" / 11'13" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+01'05") | 1000 / 1000 |
2 | | 08'57" (+01'00") | 1000 / 2000 |
3 | | 09'11" (+01'14") | 1000 / 3000 |
4 | | 08'54" (+00'57") | 1000 / 4000 |
5 | | 09'04" (+01'07") | 1000 / 5000 |
6 | | 09'21" (+01'24") | 1000 / 6000 |
7 | | 07'57" | 1000 / 7000 |
8 | | 11'13" (+03'16") | 1000 / 8000 |
9 | | 27'34" (+19'37") | 2 / 8002 |
11月累積里程 : 69.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 08'57" | 00:18'00" |
3 | 09'11" | 00:27'11" |
4 | 08'55" | 00:36'06" |
5 | 09'04" | 00:45'10" |
6 | 09'22" | 00:54'32" |
7 | 07'58" | 01:02'30" |
8 | 11'13" | 01:13'43" |
8.0 | 15'09" | 01:13'45" |