10.1 km | 01:43:52 | 10:15/km日期: 2018-01-20 16:16 - 卡路里: 458 Cal - 平均步頻: 124 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 10'16" / 08'57" / 09'01" / 10'34" / 10'17" / 10'29" / 10'37" / 10'41" / 10'39" / 11'02" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+01'19") | 1000 / 1000 |
| 2 | | 08'56" | 1000 / 2000 |
| 3 | | 09'01" (+00'05") | 1000 / 3000 |
| 4 | | 10'33" (+01'37") | 1000 / 4000 |
| 5 | | 10'16" (+01'20") | 1000 / 5000 |
| 6 | | 10'29" (+01'33") | 1000 / 6000 |
| 7 | | 10'36" (+01'40") | 1000 / 7000 |
| 8 | | 10'40" (+01'44") | 1000 / 8000 |
| 9 | | 10'39" (+01'43") | 1000 / 9000 |
| 10 | | 11'01" (+02'05") | 1000 / 10000 |
| 11 | | 11'03" (+02'07") | 120 / 10120 |
1月累積里程 : 94.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 08'57" | 00:19'13" |
| 3 | 09'01" | 00:28'14" |
| 4 | 10'34" | 00:38'48" |
| 5 | 10'17" | 00:49'05" |
| 6 | 10'29" | 00:59'34" |
| 7 | 10'37" | 01:10'11" |
| 8 | 10'41" | 01:20'52" |
| 9 | 10'39" | 01:31'31" |
| 10 | 11'02" | 01:42'33" |
| 10.1 | 10'49" | 01:43'51" |
11564.8 km | 
11.1 km
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