10.1 km | 01:10:02 | 06:56/km日期: 2018-03-22 20:47 - 卡路里: 516 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 06'51" / 07'05" / 06'45" / 07'02" / 06'47" / 07'01" / 06'55" / 07'07" / 07'00" / 06'55" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'09") | 1429 / 1429 |
2 | | 06'50" | 1462 / 2891 |
3 | | 06'53" (+00'03") | 1450 / 4342 |
4 | | 06'54" (+00'04") | 1445 / 5788 |
5 | | 06'58" (+00'08") | 1435 / 7223 |
6 | | 07'06" (+00'16") | 1406 / 8629 |
7 | | 06'51" (+00'01") | 1457 / 10087 |
8 | | 06'17" | 5 / 10092 |
3月累積里程 :
225.87 km Saucony KINVARA 7 累積 :
2006.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'05" | 00:13'56" |
3 | 06'45" | 00:20'41" |
4 | 07'02" | 00:27'43" |
5 | 06'47" | 00:34'30" |
6 | 07'01" | 00:41'31" |
7 | 06'55" | 00:48'26" |
8 | 07'07" | 00:55'33" |
9 | 07'00" | 01:02'33" |
10 | 06'55" | 01:09'28" |
10.1 | 06'06" | 01:10'02" |