10.4 km | 01:03:38 | 06:05/km日期: 2018-04-10 17:31 - 卡路里: 600 Cal - 總步數: 12114 - 平均步頻: 190 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(25)
Pace: 09'28" / 05'30" / 05'24" / 06'46" / 05'58" / 05'47" / 05'13" / 05'16" / 04'21" / 03'56" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'28" (+05'33") | 1001 / 1001 | 195 / 54 |
2 | | 05'29" (+01'34") | 1002 / 2003 | 184 / 98 |
3 | | 05'22" (+01'27") | 1005 / 3009 | 185 / 100 |
4 | | 06'45" (+02'50") | 1010 / 4019 | 192 / 76 |
5 | | 05'54" (+01'59") | 1004 / 5023 | 181 / 93 |
6 | | 05'45" (+01'50") | 1010 / 6034 | 181 / 95 |
7 | | 05'08" (+01'13") | 1010 / 7044 | 185 / 105 |
8 | | 05'14" (+01'19") | 1004 / 8049 | 185 / 102 |
9 | | 04'18" (+00'23") | 1005 / 9055 | 192 / 120 |
10 | | 03'55" | 1000 / 10056 | 193 / 131 |
11 | | 13'41" (+09'46") | 433 / 10489 | 214 / 34 |
4月累積里程 :
350.94 km ASICS TARTHERZEAL 虎走 累積 :
3734.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 05'30" | 00:14'58" |
3 | 05'24" | 00:20'22" |
4 | 06'46" | 00:27'08" |
5 | 05'58" | 00:33'06" |
6 | 05'47" | 00:38'53" |
7 | 05'13" | 00:44'06" |
8 | 05'16" | 00:49'22" |
9 | 04'21" | 00:53'43" |
10 | 03'56" | 00:57'39" |
10.4 | 13'48" | 01:03'38" |