9.1 km | 00:56:20 | 06:12/km日期: 2014-06-02 16:15 - 卡路里: 796 Cal
Pace: 06'23" / 06'09" / 06'17" / 06'19" / 06'26" / 06'03" / 06'03" / 05'53" / 06'13" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'31") | 996 / 996 |
2 | | 06'08" (+00'17") | 1006 / 2002 |
3 | | 06'16" (+00'25") | 1005 / 3008 |
4 | | 06'19" (+00'28") | 994 / 4002 |
5 | | 06'25" (+00'34") | 1007 / 5010 |
6 | | 06'03" (+00'12") | 1004 / 6014 |
7 | | 06'03" (+00'12") | 998 / 7013 |
8 | | 05'51" | 1009 / 8023 |
9 | | 06'15" (+00'24") | 994 / 9017 |
10 | | 06'30" (+00'39") | 71 / 9089 |
6月累積里程 :
159.20 km ASICS GT2000 2 GTX 累積 :
1262.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'09" | 00:12'32" |
3 | 06'17" | 00:18'49" |
4 | 06'19" | 00:25'08" |
5 | 06'26" | 00:31'34" |
6 | 06'03" | 00:37'37" |
7 | 06'03" | 00:43'40" |
8 | 05'53" | 00:49'33" |
9 | 06'13" | 00:55'46" |
9.1 | 08'27" | 00:56'20" |