10.4 km | 01:06:24 | 06:23/km日期: 2020-01-22 04:16 - 卡路里: 657 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 06'43" / 06'30" / 06'11" / 06'00" / 06'12" / 06'23" / 06'22" / 06'38" / 06'18" / 06'28" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'39") | 1485 / 1485 |
2 | | 06'11" (+00'07") | 1614 / 3099 |
3 | | 06'04" | 1646 / 4746 |
4 | | 06'21" (+00'17") | 1573 / 6319 |
5 | | 06'31" (+00'27") | 1533 / 7853 |
6 | | 06'26" (+00'22") | 1554 / 9407 |
7 | | 06'25" (+00'21") | 996 / 10404 |
1月累積里程 :
367.41 km Mizuno Wave Catalyst 2 累積 :
1834.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'30" | 00:13'13" |
3 | 06'11" | 00:19'24" |
4 | 06'00" | 00:25'24" |
5 | 06'12" | 00:31'36" |
6 | 06'23" | 00:37'59" |
7 | 06'22" | 00:44'21" |
8 | 06'38" | 00:50'59" |
9 | 06'18" | 00:57'17" |
10 | 06'28" | 01:03'45" |
10.4 | 08'57" | 01:07'22" |