10.2 km | 01:09:05 | 06:46/km日期: 2023-01-11 19:28 - 總爬升: 313 m - 天氣: 陰 - 平均心率: 151 - 卡路里: 618 Cal - 平均步頻: 174
Pace: 07'08" / 06'28" / 06'39" / 06'48" / 06'48" / 06'48" / 06'45" / 06'46" / 06'46" / 06'46" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'41") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'39" (+00'12") | 1000 / 3000 |
| 4 | | 06'47" (+00'20") | 1000 / 4000 |
| 5 | | 06'48" (+00'21") | 1000 / 5000 |
| 6 | | 06'48" (+00'21") | 1000 / 6000 |
| 7 | | 06'44" (+00'17") | 1000 / 7000 |
| 8 | | 06'45" (+00'18") | 1000 / 8000 |
| 9 | | 06'45" (+00'18") | 1000 / 9000 |
| 10 | | 06'46" (+00'19") | 1000 / 10000 |
| 11 | | 06'49" (+00'22") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
389.14 km 
ZEPRO DD雙密度競速路跑丫拖 深藍/深橘 累積 :
1855.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'28" | 00:13'36" |
| 3 | 06'39" | 00:20'15" |
| 4 | 06'48" | 00:27'03" |
| 5 | 06'48" | 00:33'51" |
| 6 | 06'48" | 00:40'39" |
| 7 | 06'45" | 00:47'24" |
| 8 | 06'46" | 00:54'10" |
| 9 | 06'46" | 01:00'56" |
| 10 | 06'46" | 01:07'42" |
| 10.2 | 06'51" | 01:09'06" |
22077.1 km | 
2399.5 km
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