43.1 km | 04:45:24 | 06:37/km日期: 2024-10-27 05:10 - 平均心率: 136 - 卡路里: 2915 Cal - 平均步頻: 161 - 溫度: 27°C - 濕度: 79.6
Pace: 05'08" / 04'50" / 04'49" / 05'03" / 04'46" / 04'50" / 04'48" / 04'52" / 04'47" / 04'54" / 04'54" / 04'56" / 04'50" / 04'56" / 04'54" / 05'06" / 05'11" / 05'08" / 05'04" / 05'00" / 05'06" / 05'07" / 04'56" / 05'07" / 06'02" / 05'11" / 05'04" / 05'28" / 05'37" / 05'29" / 05'20" / 06'31" / 06'37" / 08'16" / 11'14" / 12'21" / 11'59" / 11'56" / 12'18" / 11'40" / 11'12" / 12'12" / 10'51" / 12'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 586.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'50" | 00:09'58" |
| 3 | 04'49" | 00:14'47" |
| 4 | 05'03" | 00:19'50" |
| 5 | 04'46" | 00:24'36" |
| 6 | 04'50" | 00:29'26" |
| 7 | 04'48" | 00:34'14" |
| 8 | 04'52" | 00:39'06" |
| 9 | 04'47" | 00:43'53" |
| 10 | 04'54" | 00:48'47" |
| 11 | 04'54" | 00:53'41" |
| 12 | 04'56" | 00:58'37" |
| 13 | 04'50" | 01:03'27" |
| 14 | 04'56" | 01:08'23" |
| 15 | 04'54" | 01:13'17" |
| 16 | 05'06" | 01:18'23" |
| 17 | 05'11" | 01:23'34" |
| 18 | 05'08" | 01:28'42" |
| 19 | 05'04" | 01:33'46" |
| 20 | 05'00" | 01:38'46" |
| 21 | 05'06" | 01:43'52" |
| 22 | 05'07" | 01:48'59" |
| 23 | 04'56" | 01:53'55" |
| 24 | 05'07" | 01:59'02" |
| 25 | 06'02" | 02:05'04" |
| 26 | 05'11" | 02:10'15" |
| 27 | 05'04" | 02:15'19" |
| 28 | 05'28" | 02:20'47" |
| 29 | 05'37" | 02:26'24" |
| 30 | 05'29" | 02:31'53" |
| 31 | 05'20" | 02:37'13" |
| 32 | 06'31" | 02:43'44" |
| 33 | 06'37" | 02:50'21" |
| 34 | 08'16" | 02:58'37" |
| 35 | 11'14" | 03:09'51" |
| 36 | 12'21" | 03:22'12" |
| 37 | 11'59" | 03:34'11" |
| 38 | 11'56" | 03:46'07" |
| 39 | 12'18" | 03:58'25" |
| 40 | 11'40" | 04:10'05" |
| 41 | 11'12" | 04:21'17" |
| 42 | 12'12" | 04:33'29" |
| 43 | 10'51" | 04:44'20" |
| 43.1 | 12'32" | 04:45'24" |
15132.6 km | 
0.0 km
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