10.0 km | 01:01:38 | 06:09/km日期: 2017-04-18 18:07 - 地點: *** - 天氣: *** - 卡路里: 567 Cal - 溫度: 26°C - 濕度: 99%
Pace: 05'44" / 06'09" / 06'39" / 06'34" / 06'00" / 06'09" / 06'30" / 06'02" / 06'12" / 05'38" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'05") | 1000 / 1000 |
2 | | 06'09" (+00'31") | 1000 / 2000 |
3 | | 06'39" (+01'01") | 1000 / 3000 |
4 | | 06'33" (+00'55") | 1000 / 4000 |
5 | | 05'59" (+00'21") | 1000 / 5000 |
6 | | 06'08" (+00'30") | 1000 / 6000 |
7 | | 06'30" (+00'52") | 1000 / 7000 |
8 | | 06'01" (+00'23") | 1000 / 8000 |
9 | | 06'11" (+00'33") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 04'51" | 7 / 10007 |
4月累積里程 :
200.11 km Mizuno WAVE RIDER 18 SW(黃) 累積 :
1515.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'09" | 00:11'53" |
3 | 06'39" | 00:18'32" |
4 | 06'34" | 00:25'06" |
5 | 06'00" | 00:31'06" |
6 | 06'09" | 00:37'15" |
7 | 06'30" | 00:43'45" |
8 | 06'02" | 00:49'47" |
9 | 06'12" | 00:55'59" |
10 | 05'38" | 01:01'37" |
10.0 | 02'22" | 01:01'38" |