10.5 km | 01:02:40 | 05:59/km日期: 2019-12-17 17:43 - 卡路里: 602 Cal - 總步數: 11876 - 平均步頻: 189 - 平均步幅: 88 cm
Pace: 06'19" / 06'01" / 06'05" / 06'01" / 06'07" / 06'04" / 05'40" / 05'55" / 05'44" / 05'55" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'39") | 1002 / 1002 | 189 / 83 |
| 2 | | 05'59" (+00'21") | 1003 / 2006 | 189 / 87 |
| 3 | | 06'04" (+00'26") | 1002 / 3009 | 189 / 87 |
| 4 | | 05'58" (+00'20") | 1005 / 4014 | 189 / 88 |
| 5 | | 06'05" (+00'27") | 1004 / 5019 | 189 / 86 |
| 6 | | 06'05" (+00'27") | 1007 / 6027 | 189 / 86 |
| 7 | | 05'38" | 1005 / 7032 | 190 / 93 |
| 8 | | 05'51" (+00'13") | 1010 / 8042 | 189 / 90 |
| 9 | | 05'40" (+00'02") | 1006 / 9049 | 189 / 93 |
| 10 | | 05'54" (+00'16") | 1002 / 10051 | 189 / 89 |
| 11 | | 05'59" (+00'21") | 461 / 10513 | 187 / 88 |
12月累積里程 :
295.36 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 06'05" | 00:18'25" |
| 4 | 06'01" | 00:24'26" |
| 5 | 06'07" | 00:30'33" |
| 6 | 06'04" | 00:36'37" |
| 7 | 05'40" | 00:42'17" |
| 8 | 05'55" | 00:48'12" |
| 9 | 05'44" | 00:53'56" |
| 10 | 05'55" | 00:59'51" |
| 10.5 | 06'06" | 01:02'40" |
37927.1 km | 
673.4 km
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