10.3 km | 01:03:51 | 06:10/km日期: 2021-04-08 05:10 - 地點: 土城綜合體育場 - 天氣: 晴 - 平均心率: 144 - 卡路里: 641 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 81%
Pace: 04'20" / 04'47" / 05'41" / 05'41" / 05'56" / 05'40" / 10'09" / 05'52" / 07'45" / 06'27" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" (+00'19") | 400 / 400 |
| 2 | | 07'25" (+04'03") | 181 / 581 |
| 3 | | 03'32" (+00'10") | 400 / 981 |
| 4 | | 06'51" (+03'29") | 195 / 1176 |
| 5 | | 03'25" (+00'03") | 400 / 1576 |
| 6 | | 07'00" (+03'38") | 193 / 1770 |
| 7 | | 03'24" (+00'02") | 400 / 2170 |
| 8 | | 16'22" (+13'00") | 82 / 2253 |
| 9 | | 03'30" (+00'08") | 400 / 2653 |
| 10 | | 24'29" (+21'07") | 54 / 2708 |
| 11 | | 03'22" | 400 / 3108 |
| 12 | | 19'46" (+16'24") | 69 / 3177 |
| 13 | | 03'27" (+00'05") | 400 / 3577 |
| 14 | | 20'11" (+16'49") | 67 / 3644 |
| 15 | | 03'25" (+00'03") | 400 / 4044 |
| 16 | | 21'24" (+18'02") | 63 / 4107 |
| 17 | | 03'33" (+00'11") | 400 / 4507 |
| 18 | | 20'19" (+16'57") | 66 / 4574 |
| 19 | | 03'27" (+00'05") | 400 / 4974 |
| 20 | | 23'27" (+20'05") | 57 / 5032 |
| 21 | | 03'28" (+00'06") | 400 / 5432 |
| 22 | | 23'44" (+20'22") | 56 / 5488 |
| 23 | | 03'24" (+00'02") | 400 / 5888 |
| 24 | | 09'57" (+06'35") | 1000 / 6888 |
| 25 | | 05'52" (+02'30") | 1000 / 7888 |
| 26 | | 05'44" (+02'22") | 683 / 8571 |
| 27 | | 07'50" (+04'28") | 1000 / 9571 |
| 28 | | 06'14" (+02'52") | 753 / 10325 |
新北市Ben Pan
23912.6 km | 
1032.1 km
留言 
Nike fly 3 累積 : 1343.0 km
展開計圈分析
