48.2 km | 05:22:38 | 06:41/km日期: 2015-02-18 09:32 - 卡路里: 2688 Cal
Pace: 06'22" / 05'51" / 06'04" / 05'55" / 08'10" / 06'21" / 05'54" / 05'50" / 06'32" / 06'28" / 05'46" / 05'44" / 05'53" / 05'53" / 06'18" / 06'18" / 06'20" / 06'19" / 06'54" / 06'56" / 06'32" / 08'03" / 06'27" / 06'42" / 06'00" / 06'21" / 06'30" / 06'36" / 07'53" / 06'59" / 07'11" / 06'36" / 09'03" / 07'39" / 06'17" / 06'21" / 06'44" / 07'16" / 06'32" / 08'09" / 06'09" / 05'52" / 06'54" / 07'25" / 06'36" / 06'36" / 08'38" / 07'15" / 08'54" /
2月累積里程 : 676.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'51" | 00:12'13" |
3 | 06'04" | 00:18'17" |
4 | 05'55" | 00:24'12" |
5 | 08'10" | 00:32'22" |
6 | 06'21" | 00:38'43" |
7 | 05'54" | 00:44'37" |
8 | 05'50" | 00:50'27" |
9 | 06'32" | 00:56'59" |
10 | 06'28" | 01:03'27" |
11 | 05'46" | 01:09'13" |
12 | 05'44" | 01:14'57" |
13 | 05'53" | 01:20'50" |
14 | 05'53" | 01:26'43" |
15 | 06'18" | 01:33'01" |
16 | 06'18" | 01:39'19" |
17 | 06'20" | 01:45'39" |
18 | 06'19" | 01:51'58" |
19 | 06'54" | 01:58'52" |
20 | 06'56" | 02:05'48" |
21 | 06'32" | 02:12'20" |
22 | 08'03" | 02:20'23" |
23 | 06'27" | 02:26'50" |
24 | 06'42" | 02:33'32" |
25 | 06'00" | 02:39'32" |
26 | 06'21" | 02:45'53" |
27 | 06'30" | 02:52'23" |
28 | 06'36" | 02:58'59" |
29 | 07'53" | 03:06'52" |
30 | 06'59" | 03:13'51" |
31 | 07'11" | 03:21'02" |
32 | 06'36" | 03:27'38" |
33 | 09'03" | 03:36'41" |
34 | 07'39" | 03:44'20" |
35 | 06'17" | 03:50'37" |
36 | 06'21" | 03:56'58" |
37 | 06'44" | 04:03'42" |
38 | 07'16" | 04:10'58" |
39 | 06'32" | 04:17'30" |
40 | 08'09" | 04:25'39" |
41 | 06'09" | 04:31'48" |
42 | 05'52" | 04:37'40" |
43 | 06'54" | 04:44'34" |
44 | 07'25" | 04:51'59" |
45 | 06'36" | 04:58'35" |
46 | 06'36" | 05:05'11" |
47 | 08'38" | 05:13'49" |
48 | 07'15" | 05:21'04" |
48.2 | 08'53" | 05:22'38" |