| 前半段跑在山區風景不錯(有點類似南橫馬),後面跑在河堤上的自行車道較單調最後約十十公里在海邊自行車道看夕陽。
第一次跑關門,85k時差兩分鐘就關門,吃了補給坐在路邊,看回收車上好多人,心裡掙扎著還要跑嗎,剩下2小時要跑15公里~
唉!跑吧,跑多少算多少,拼看看吧。
看到倒數五公里的牌子時,時間是13:26多,表示現在每公里要跑在7分鐘內,看似簡單,雙腳跑了95公里已經沒辦法跑7分速了,就順順的跑回終點吧!佛心的主辦單位,超過四分鐘後還有完賽證書、獎牌。可能因為天氣太熱了,1200多人報名,不到400人完賽。 賽後評分: 工作人員非常熱心,補給中規中矩。 給 4 星 9月累積里程 : 424.75 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'14" | 00:07'14" | 2 | 06'30" | 00:13'44" | 3 | 06'23" | 00:20'07" | 4 | 06'19" | 00:26'26" | 5 | 09'08" | 00:35'34" | 6 | 10'12" | 00:45'46" | 7 | 07'19" | 00:53'05" | 8 | 10'27" | 01:03'32" | 9 | 08'19" | 01:11'51" | 10 | 08'46" | 01:20'37" | 11 | 09'10" | 01:29'47" | 12 | 10'26" | 01:40'13" | 13 | 10'03" | 01:50'16" | 14 | 11'12" | 02:01'28" | 15 | 09'20" | 02:10'48" | 16 | 09'15" | 02:20'03" | 17 | 09'16" | 02:29'19" | 18 | 13'11" | 02:42'30" | 19 | 05'47" | 02:48'17" | 20 | 06'49" | 02:55'06" | 21 | 05'50" | 03:00'56" | 22 | 07'01" | 03:07'57" | 23 | 05'07" | 03:13'04" | 24 | 08'06" | 03:21'10" | 25 | 05'33" | 03:26'43" | 26 | 08'38" | 03:35'21" | 27 | 05'14" | 03:40'35" | 28 | 05'33" | 03:46'08" | 29 | 06'38" | 03:52'46" | 30 | 06'03" | 03:58'49" | 31 | 05'48" | 04:04'37" | 32 | 05'42" | 04:10'19" | 33 | 09'04" | 04:19'23" | 34 | 06'22" | 04:25'45" | 35 | 05'35" | 04:31'20" | 36 | 07'44" | 04:39'04" | 37 | 09'25" | 04:48'29" | 38 | 09'34" | 04:58'03" | 39 | 05'54" | 05:03'57" | 40 | 05'44" | 05:09'41" | 41 | 08'39" | 05:18'20" | 42 | 07'03" | 05:25'23" | 43 | 06'17" | 05:31'40" | 44 | 05'02" | 05:36'42" | 45 | 07'17" | 05:43'59" | 46 | 06'09" | 05:50'08" | 47 | 06'32" | 05:56'40" | 48 | 06'55" | 06:03'35" | 49 | 08'51" | 06:12'26" | 50 | 08'30" | 06:20'56" | 51 | 06'48" | 06:27'44" | 52 | 06'42" | 06:34'26" | 53 | 10'48" | 06:45'14" | 54 | 07'11" | 06:52'25" | 55 | 06'42" | 06:59'07" | 56 | 10'39" | 07:09'46" | 57 | 08'46" | 07:18'32" | 58 | 07'11" | 07:25'43" | 59 | 07'16" | 07:32'59" | 60 | 08'25" | 07:41'24" | 61 | 12'04" | 07:53'28" | 62 | 07'05" | 08:00'33" | 63 | 07'02" | 08:07'35" | 64 | 09'24" | 08:16'59" | 65 | 09'22" | 08:26'21" | 66 | 15'23" | 08:41'44" | 67 | 10'16" | 08:52'00" | 68 | 06'56" | 08:58'56" | 69 | 07'40" | 09:06'36" | 70 | 10'42" | 09:17'18" | 71 | 08'38" | 09:25'56" | 72 | 10'22" | 09:36'18" | 73 | 09'55" | 09:46'13" | 74 | 10'48" | 09:57'01" | 75 | 07'45" | 10:04'46" | 76 | 09'37" | 10:14'23" | 77 | 10'02" | 10:24'25" | 78 | 13'54" | 10:38'19" | 79 | 09'50" | 10:48'09" | 80 | 09'40" | 10:57'49" | 81 | 10'27" | 11:08'16" | 82 | 11'53" | 11:20'09" | 83 | 10'56" | 11:31'05" | 84 | 10'20" | 11:41'25" | 85 | 10'36" | 11:52'01" | 86 | 16'59" | 12:09'00" | 87 | 07'23" | 12:16'23" | 88 | 07'01" | 12:23'24" | 89 | 09'50" | 12:33'14" | 90 | 07'33" | 12:40'47" | 91 | 07'39" | 12:48'26" | 92 | 10'14" | 12:58'40" | 93 | 07'25" | 13:06'05" | 94 | 08'20" | 13:14'25" | 95 | 09'35" | 13:24'00" | 96 | 07'39" | 13:31'39" | 97 | 06'39" | 13:38'18" | 98 | 07'42" | 13:46'00" | 99 | 09'06" | 13:55'06" | 100 | 07'29" | 14:02'35" | 100.3 | 07'11" | 14:05'04" |
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