10.0 km | 00:58:50 | 05:51/km日期: 2022-12-21 18:05 - 平均心率: 146 - 卡路里: 542 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 78%
Pace: 05'55" / 05'28" / 05'31" / 05'33" / 05'35" / 06'14" / 05'12" / 07'18" / 05'23" / 06'01" / 13'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'43") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'30" (+00'18") | 1000 / 3000 |
| 4 | | 05'33" (+00'21") | 1000 / 4000 |
| 5 | | 05'34" (+00'22") | 1000 / 5000 |
| 6 | | 06'13" (+01'01") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 07'17" (+02'05") | 1000 / 8000 |
| 9 | | 05'23" (+00'11") | 1000 / 9000 |
| 10 | | 06'00" (+00'48") | 1000 / 10000 |
| 11 | | 13'48" (+08'36") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
12月累積里程 :
211.51 km 
A SICS TARTHERZEAL 虎走6 累積 :
3122.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 05'31" | 00:16'54" |
| 4 | 05'33" | 00:22'27" |
| 5 | 05'35" | 00:28'02" |
| 6 | 06'14" | 00:34'16" |
| 7 | 05'12" | 00:39'28" |
| 8 | 07'18" | 00:46'46" |
| 9 | 05'23" | 00:52'09" |
| 10 | 06'01" | 00:58'10" |
| 10.0 | 13'44" | 00:58'51" |
9952.5 km | 
3298.2 km
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