21.2 km | 01:31:12 | 04:18/km日期: 2015-12-24 13:29 - 卡路里: 1181 Cal - 溫度: 24°C - 濕度: 69%
Pace: 04'28" / 04'32" / 04'16" / 04'12" / 04'16" / 04'16" / 04'08" / 04'12" / 04'20" / 04'24" / 04'20" / 04'16" / 04'24" / 04'32" / 04'32" / 04'28" / 04'20" / 04'16" / 04'16" / 04'12" / 03'52" / 02'47" /
12月累積里程 :
223.51 km 
Puma Narita 累積 :
1293.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'32" | 00:09'00" |
3 | 04'16" | 00:13'16" |
4 | 04'12" | 00:17'28" |
5 | 04'16" | 00:21'44" |
6 | 04'16" | 00:26'00" |
7 | 04'08" | 00:30'08" |
8 | 04'12" | 00:34'20" |
9 | 04'20" | 00:38'40" |
10 | 04'24" | 00:43'04" |
11 | 04'20" | 00:47'24" |
12 | 04'16" | 00:51'40" |
13 | 04'24" | 00:56'04" |
14 | 04'32" | 01:00'36" |
15 | 04'32" | 01:05'08" |
16 | 04'28" | 01:09'36" |
17 | 04'20" | 01:13'56" |
18 | 04'16" | 01:18'12" |
19 | 04'16" | 01:22'28" |
20 | 04'12" | 01:26'40" |
21 | 03'52" | 01:30'32" |
21.2 | 02'47" | 01:31'00" |