Yvonne 2013/05/04 訓練日誌

Yvonne 台北市
ID 406

122 followers

Shoes (6)

mizuno wave rider 25
You have already used 2 years 1 months 9 days
Run a total of 6457.5 km
Rating

Mizuno wave Emperor 3
You have already used 5 years 2 months 4 days
Run a total of 1915.1 km
4 Star

Vibram FiveFingers BIKILA EVO
You have already used 7 years 1 months 11 days
Run a total of 88.3 km
Rating

母子鱷魚 EVA超輕量人字夾腳拖鞋
You have already used 8 years 5 months 11 days
Run a total of 59.0 km
Rating

Merrell Waterpro Maipo
You have already used 10 years 2 months 11 days
Run a total of 103.0 km
4 Star

媽媽牌腳
You have already used 25 years 2 months 11 days
Run a total of 75.0 km
Rating

Cycling (3)

YouBike
You have already used 11 years 2 months 11 days
Ride a total of 11530.0 km

飛輪車
You have already used 15 years 2 months 11 days
Ride a total of 9061.1 km

FUJI CCR3
You have already used 15 years 5 months 11 days
Ride a total of 11112.1 km

Races (0)

Best Results:

Half Marathons : 01:53:59

Marathons : 04:08:28

Running Experience : 18 Year (Joined races)
Total Distance :

26170.1 km |

34824.8 km
2025 Year :

617.3 km |

0.0 km

2025	(km)	(km)
Mar	54.7	0.0
Feb	277.1	0.0
Jan	285.4	0.0
2024	(km)	(km)
Dec	122.5	13.4
Nov	140.0	2.4
Oct	250.6	0.0

Follow (10)

Clubs (0)

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Page (0)

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Timeline (270)

2020/12/27 Wow! Yvonne's personal best - Half Marathons | 01:53:59
2020/12/20 Wow! Yvonne's personal best - Marathons | 04:08:28
2020/08/23 Wow! Yvonne's personal best - Half Marathons | 01:59:22
2020/01/19 Wow! Yvonne's personal best - Marathons | 04:22:31
2018/03/20 Congratulations! Yvonne got 200 comments
2018/01/28 Yvonne finished 70th marathons! - 2018 臺北渣打公益馬拉松
2017/04/21 Congratulations! Yvonne got 1500 likes

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朋友動態

王聖欣上傳了新日誌

5.3 km | 00:30:23 | 05:43/km

Inna Chang 上傳了新日誌

8.8 km | 00:57:21 | 06:31/km

Annie Teng 上傳了新日誌

5.6 km | 00:42:43 | 07:41/km

Inna Chang 上傳了新日誌

0.8 km | 00:21:35 | 28:11/km

林淦鈿（淦哥）上傳了新日誌

8.1 km | 00:57:59 | 07:10/km

Inna Chang 上傳了新日誌

0.5 km | 00:12:34 | 27:01/km

林淦鈿（淦哥）給 2025 臺灣集集半程國際馬拉松的評分(給 5 星) : "真的，主辦人很用心。"

林淦鈿（淦哥）上傳了新日誌

1.5 km | 00:11:06 | 07:16/km

林淦鈿（淦哥）新增一場比賽紀錄 : 2025 臺灣集集半程國際馬拉松 - 13.1 km
成績 : 01:10:00

randallkwo 上傳了新日誌

5.0 km | 00:34:08 | 06:49/km

randallkwo 上傳了新日誌

5.0 km | 00:28:00 | 05:35/km

Inna Chang 上傳了新日誌

41.6 km | 01:44:36 | 23.9 km/h

王聖欣上傳了新日誌

10.0 km | 01:00:04 | 06:00/km

Inna Chang 上傳了新日誌

00:07:46

Inna Chang 上傳了新日誌

1.3 km | 00:09:36 | 07:12/km

Inna Chang 上傳了新日誌

1.8 km | 00:10:02 | 05:44/km

王聖欣上傳了新日誌

5.3 km | 00:32:52 | 06:15/km

鄭穗霓上傳了新日誌

21.4 km | 02:28:48 | 06:56/km

Inna Chang 上傳了新日誌

0.2 km | 00:04:22 | 20:08/km

Inna Chang 上傳了新日誌

1.8 km | 00:10:30 | 05:56/km

Inna Chang 上傳了新日誌

13.8 km | 00:46:00 | 17.9 km/h

王聖欣上傳了新日誌

3.0 km | 00:18:17 | 06:05/km

EM 上傳了新日誌

2.2 km | 00:13:38 | 06:11/km

林淦鈿（淦哥）給 2016第三屆南投馬拉松的評分(給 0 星) : ""

Inna Chang 上傳了新日誌

1.4 km | 00:30:21 | 21:20/km

Inna Chang 上傳了新日誌

0.6 km | 00:06:36 | 10:54/km

Inna Chang 上傳了新日誌

0.4 km | 00:07:43 | 20:42/km

Inna Chang 上傳了新日誌

4.3 km | 00:30:25 | 07:01/km

林淦鈿（淦哥）給東京馬拉松2025 的評分(給 3 星) : "就城市馬。"

林淦鈿（淦哥）新增一場比賽紀錄 : 東京馬拉松2025 - 全馬
成績 : 05:06:54