全馬 | 04:27:35 | 06:20/km | 第8馬| 官方成績 |
| 日期 | 2015-02-01 |
| 成績 | 04:27:35 |
| 總名次 | 566 / 3737 |
| 分組名次 | 166 / 1441 |
| 平均速度 | 06:20/km |
Woody Tsai
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'36" (+08'42") | 01:11'15" (+10'19") |
| 00:32'39" (+02'45") |
| 00:30'20" (+00'26") | 01:04'18" (+03'22") |
| 00:33'58" (+04'04") |
| 00:30'47" (+00'53") | 01:00'56" |
| 00:30'09" (+00'15") |
| 00:33'46" (+03'52") | 01:03'40" (+02'44") |
| 00:29'54" |
|
日期: 2015-02-01 08:33 - 總爬升: 836 m - 地點: 雙溪高中 - 天氣: 雨 - 卡路里: 2658 Cal - 溫度: 14°C - 濕度: 87%
32、34km前那兩個坡，看了真是淚流滿面…
我算一下：蝦餅、豬耳朵、魯豆干、味增湯、貢丸湯、香蕉、橘子、小蕃茄、77小乳加、蘇打蔥餅、水、運動飲料、黑松沙士…
謝謝招待~
賽前宣言: 肌力大考驗~GO!
2月累積里程 :
190.89 km 
PUMA COMPLETE SLX HOMURA LT 累積 :
856.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'51" | 00:14'55" |
| 3 | 08'01" | 00:22'56" |
| 4 | 07'30" | 00:30'26" |
| 5 | 08'10" | 00:38'36" |
| 6 | 06'25" | 00:45'01" |
| 7 | 07'15" | 00:52'16" |
| 8 | 06'13" | 00:58'29" |
| 9 | 06'53" | 01:05'22" |
| 10 | 05'53" | 01:11'15" |
| 11 | 05'52" | 01:17'07" |
| 12 | 06'12" | 01:23'19" |
| 13 | 06'01" | 01:29'20" |
| 14 | 05'53" | 01:35'13" |
| 15 | 06'22" | 01:41'35" |
| 16 | 09'00" | 01:50'35" |
| 17 | 06'26" | 01:57'01" |
| 18 | 06'11" | 02:03'12" |
| 19 | 06'21" | 02:09'33" |
| 20 | 06'00" | 02:15'33" |
| 21 | 06'19" | 02:21'52" |
| 22 | 06'48" | 02:28'40" |
| 23 | 05'34" | 02:34'14" |
| 24 | 06'18" | 02:40'32" |
| 25 | 05'48" | 02:46'20" |
| 26 | 05'41" | 02:52'01" |
| 27 | 06'18" | 02:58'19" |
| 28 | 05'07" | 03:03'26" |
| 29 | 06'12" | 03:09'38" |
| 30 | 06'51" | 03:16'29" |
| 31 | 07'14" | 03:23'43" |
| 32 | 06'16" | 03:29'59" |
| 33 | 08'10" | 03:38'09" |
| 34 | 06'18" | 03:44'27" |
| 35 | 05'48" | 03:50'15" |
| 36 | 05'53" | 03:56'08" |
| 37 | 05'49" | 04:01'57" |
| 38 | 06'11" | 04:08'08" |
| 39 | 05'52" | 04:14'00" |
| 40 | 06'09" | 04:20'09" |
| 41 | 05'30" | 04:25'39" |
| 41.4 | 05'29" | 04:27'35" |
留言 
