10.4 km | 01:00:09 | 05:47/km日期: 2021-04-14 19:23 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 552 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'43" / 06'30" / 07'03" / 06'25" / 05'05" / 04'59" / 05'15" / 05'13" / 05'08" / 05'12" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'39") | 1001 / 1001 |
2 | | 06'29" (+01'26") | 1002 / 2003 |
3 | | 07'00" (+01'57") | 1005 / 3009 |
4 | | 06'24" (+01'21") | 1000 / 4009 |
5 | | 05'03" | 1006 / 5015 |
6 | | 05'03" | 999 / 6014 |
7 | | 05'13" (+00'10") | 1007 / 7022 |
8 | | 05'12" (+00'09") | 1003 / 8025 |
9 | | 05'05" (+00'02") | 1006 / 9032 |
10 | | 05'14" (+00'11") | 1009 / 10041 |
11 | | 05'32" (+00'29") | 400 / 10441 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'30" | 00:13'13" |
3 | 07'03" | 00:20'16" |
4 | 06'25" | 00:26'41" |
5 | 05'05" | 00:31'46" |
6 | 04'59" | 00:36'45" |
7 | 05'15" | 00:42'00" |
8 | 05'13" | 00:47'13" |
9 | 05'08" | 00:52'21" |
10 | 05'12" | 00:57'33" |
10.4 | 05'23" | 00:59'56" |