8.5 km | 00:51:41 | 06:03/km日期: 2015-07-30 21:43 - 地點: 中原大學運動場 - 天氣: 涼一點 - 卡路里: 699 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'58" / 06'01" / 06'03" / 06'12" / 06'11" / 06'09" / 06'07" / 05'59" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1000 / 1000 |
2 | | 06'01" (+00'04") | 1000 / 2000 |
3 | | 06'03" (+00'06") | 1000 / 3000 |
4 | | 06'12" (+00'15") | 1000 / 4000 |
5 | | 06'10" (+00'13") | 1000 / 5000 |
6 | | 06'08" (+00'11") | 1000 / 6000 |
7 | | 06'06" (+00'09") | 1000 / 7000 |
8 | | 05'58" (+00'01") | 1000 / 8000 |
9 | | 05'38" | 537 / 8537 |
7月累積里程 : 170.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'01" | 00:11'59" |
3 | 06'03" | 00:18'02" |
4 | 06'12" | 00:24'14" |
5 | 06'11" | 00:30'25" |
6 | 06'09" | 00:36'34" |
7 | 06'07" | 00:42'41" |
8 | 05'59" | 00:48'40" |
8.5 | 05'36" | 00:51'41" |