18.2 km | 01:21:13 | 04:28/km日期: 2015-12-29 13:37 - 卡路里: 1013 Cal - 溫度: 19°C - 濕度: 60%
Pace: 04'40" / 04'40" / 04'44" / 04'36" / 04'32" / 04'40" / 04'36" / 04'24" / 04'32" / 04'24" / 04'28" / 04'24" / 04'20" / 04'20" / 04'20" / 04'20" / 04'08" / 04'16" / 03'49" /
12月累積里程 :
223.51 km 
Puma Narita 累積 :
1293.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'40" | 00:09'20" |
3 | 04'44" | 00:14'04" |
4 | 04'36" | 00:18'40" |
5 | 04'32" | 00:23'12" |
6 | 04'40" | 00:27'52" |
7 | 04'36" | 00:32'28" |
8 | 04'24" | 00:36'52" |
9 | 04'32" | 00:41'24" |
10 | 04'24" | 00:45'48" |
11 | 04'28" | 00:50'16" |
12 | 04'24" | 00:54'40" |
13 | 04'20" | 00:59'00" |
14 | 04'20" | 01:03'20" |
15 | 04'20" | 01:07'40" |
16 | 04'20" | 01:12'00" |
17 | 04'08" | 01:16'08" |
18 | 04'16" | 01:20'24" |
18.2 | 03'49" | 01:21'00" |