13.0 km | 01:11:28 | 05:29/km日期: 2017-10-26 18:03 - 總爬升: 125 m - 卡路里: 738 Cal - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 05'25" / 05'45" / 05'21" / 05'30" / 05'31" / 05'39" / 05'23" / 05'35" / 05'37" / 05'23" / 05'35" / 05'37" / 05'06" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'18") | 1000 / 1000 |
| 2 | | 05'45" (+00'39") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'29" (+00'23") | 1000 / 4000 |
| 5 | | 05'30" (+00'24") | 1000 / 5000 |
| 6 | | 05'39" (+00'33") | 1000 / 6000 |
| 7 | | 05'22" (+00'16") | 1000 / 7000 |
| 8 | | 05'35" (+00'29") | 1000 / 8000 |
| 9 | | 05'37" (+00'31") | 1000 / 9000 |
| 10 | | 05'23" (+00'17") | 1000 / 10000 |
| 11 | | 05'35" (+00'29") | 1000 / 11000 |
| 12 | | 05'36" (+00'30") | 1000 / 12000 |
| 13 | | 05'06" | 1000 / 13000 |
| 14 | | 03'47" | 8 / 13008 |
10月累積里程 :
231.53 km 
asics Asics Tartherzeal 4 - wide 累積 :
1024.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'45" | 00:11'10" |
| 3 | 05'21" | 00:16'31" |
| 4 | 05'30" | 00:22'01" |
| 5 | 05'31" | 00:27'32" |
| 6 | 05'39" | 00:33'11" |
| 7 | 05'23" | 00:38'34" |
| 8 | 05'35" | 00:44'09" |
| 9 | 05'37" | 00:49'46" |
| 10 | 05'23" | 00:55'09" |
| 11 | 05'35" | 01:00'44" |
| 12 | 05'37" | 01:06'21" |
| 13 | 05'06" | 01:11'27" |
| 13.0 | 01'51" | 01:11'28" |
27207.7 km | 
262.7 km
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