12.1 km | 01:19:56 | 06:35/km日期: 2016-05-02 17:11 - 地點: 萬丹新園堤防 - 天氣: 無敵熱 - 卡路里: 1108 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'01" / 05'53" / 06'00" / 06'09" / 06'17" / 06'15" / 06'16" / 06'31" / 06'36" / 06'53" / 06'56" / 08'39" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'06") | 1003 / 1003 |
2 | | 05'53" | 1016 / 2019 |
3 | | 06'00" (+00'07") | 999 / 3019 |
4 | | 06'09" (+00'16") | 1015 / 4035 |
5 | | 06'15" (+00'22") | 1007 / 5043 |
6 | | 06'19" (+00'26") | 1012 / 6055 |
7 | | 06'14" (+00'21") | 1011 / 7066 |
8 | | 06'30" (+00'37") | 1016 / 8083 |
9 | | 06'39" (+00'46") | 1006 / 9089 |
10 | | 06'50" (+00'57") | 1016 / 10106 |
11 | | 07'01" (+01'08") | 1003 / 11110 |
12 | | 09'12" (+03'19") | 1016 / 12126 |
5月累積里程 :
18.14 km PUMA-IGNITE-黑 累積 :
820.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'53" | 00:11'54" |
3 | 06'00" | 00:17'54" |
4 | 06'09" | 00:24'03" |
5 | 06'17" | 00:30'20" |
6 | 06'15" | 00:36'35" |
7 | 06'16" | 00:42'51" |
8 | 06'31" | 00:49'22" |
9 | 06'36" | 00:55'58" |
10 | 06'53" | 01:02'51" |
11 | 06'56" | 01:09'47" |
12 | 08'39" | 01:18'26" |
12.1 | 11'52" | 01:19'56" |