14.5 km | 02:11:55 | 09:06/km日期: 2012-06-27 22:45 - 卡路里: 821 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'40" / 07'37" / 07'28" / 08'16" / 07'02" / 08'54" / 08'45" / 08'49" / 08'54" / 08'26" / 10'35" / 09'52" / 12'58" / 11'41" / 10'26" /
XT錶跑到前6.7K,當機了!!!(花43分多)
只記錄到後面的14.4769K(花2小時12分)
後面幾乎是用走的...腳報廢了!!!!!!!
一整個迷路~~回家都凌晨一點多了...
晚上的河濱公園,騎單車的人頗多~不過,過了11:30,一整個沒啥人,亂恐怖的!!
6月累積里程 : 62.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'37" | 00:15'17" |
3 | 07'28" | 00:22'45" |
4 | 08'16" | 00:31'01" |
5 | 07'02" | 00:38'03" |
6 | 08'54" | 00:46'57" |
7 | 08'45" | 00:55'42" |
8 | 08'49" | 01:04'31" |
9 | 08'54" | 01:13'25" |
10 | 08'26" | 01:21'51" |
11 | 10'35" | 01:32'26" |
12 | 09'52" | 01:42'18" |
13 | 12'58" | 01:55'16" |
14 | 11'41" | 02:06'57" |
14.5 | 10'24" | 02:11'55" |