10.8 km | 01:18:22 | 07:17/km日期: 2024-08-18 17:37 - 平均心率: 153 - 卡路里: 1036 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 81.2
Pace: 05'43" / 05'47" / 05'46" / 16'05" / 06'01" / 06'06" / 06'09" / 05'39" / 06'19" / 06'09" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'03") | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 05'46" (+00'07") | 1000 / 3000 |
| 4 | | 16'03" (+10'24") | 1000 / 4000 |
| 5 | | 06'01" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'26") | 1000 / 6000 |
| 7 | | 06'08" (+00'29") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'18" (+00'39") | 1000 / 9000 |
| 10 | | 06'08" (+00'29") | 1000 / 10000 |
| 11 | | 11'25" (+05'46") | 757 / 10757 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
251.43 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'47" | 00:11'30" |
| 3 | 05'46" | 00:17'16" |
| 4 | 16'05" | 00:33'21" |
| 5 | 06'01" | 00:39'22" |
| 6 | 06'06" | 00:45'28" |
| 7 | 06'09" | 00:51'37" |
| 8 | 05'39" | 00:57'16" |
| 9 | 06'19" | 01:03'35" |
| 10 | 06'09" | 01:09'44" |
| 10.8 | 11'24" | 01:18'23" |
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