10.1 km | 01:04:02 | 06:20/km日期: 2017-04-17 17:57 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 810 Cal - 溫度: 33°C - 濕度: 56%
Pace: 06'01" / 06'25" / 06'19" / 06'36" / 06'31" / 06'22" / 06'16" / 06'25" / 06'10" / 05'56" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'03") | 1006 / 1006 |
2 | | 06'24" (+00'27") | 1002 / 2009 |
3 | | 06'19" (+00'22") | 1004 / 3013 |
4 | | 06'37" (+00'40") | 1006 / 4020 |
5 | | 06'29" (+00'32") | 1008 / 5028 |
6 | | 06'20" (+00'23") | 1003 / 6031 |
7 | | 06'16" (+00'19") | 1004 / 7036 |
8 | | 06'24" (+00'27") | 1005 / 8041 |
9 | | 06'09" (+00'12") | 1011 / 9053 |
10 | | 05'57" | 1001 / 10054 |
11 | | 06'03" (+00'06") | 112 / 10167 |
4月累積里程 : 111.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'25" | 00:12'26" |
3 | 06'19" | 00:18'45" |
4 | 06'36" | 00:25'21" |
5 | 06'31" | 00:31'52" |
6 | 06'22" | 00:38'14" |
7 | 06'16" | 00:44'30" |
8 | 06'25" | 00:50'55" |
9 | 06'10" | 00:57'05" |
10 | 05'56" | 01:03'01" |
10.1 | 09'30" | 01:04'02" |