32.7 km | 02:59:54 | 05:30/km日期: 2017-10-01 04:35 - 平均心率: 138 - 卡路里: 1888 Cal - 平均步頻: 182 - 溫度: 29°C
Pace: 05'29" / 05'09" / 05'06" / 05'10" / 05'15" / 05'16" / 05'23" / 05'27" / 05'23" / 05'34" / 05'20" / 05'23" / 05'18" / 05'28" / 04'54" / 05'07" / 05'17" / 05'24" / 05'18" / 05'47" / 05'17" / 06'05" / 05'14" / 04'58" / 05'20" / 04'52" / 04'51" / 05'07" / 05'24" / 05'11" / 05'41" / 09'39" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+02'51") | 1167 / 1167 |
| 2 | | 05'18" (+02'42") | 30000 / 31167 |
| 3 | | 03'20" (+00'44") | 74 / 31242 |
| 4 | | 14'25" (+11'49") | 104 / 31346 |
| 5 | | 03'07" (+00'31") | 79 / 31426 |
| 6 | | 16'55" (+14'19") | 88 / 31515 |
| 7 | | 03'07" (+00'31") | 80 / 31595 |
| 8 | | 16'32" (+13'56") | 90 / 31686 |
| 9 | | 03'09" (+00'33") | 79 / 31765 |
| 10 | | 18'08" (+15'32") | 82 / 31848 |
| 11 | | 03'07" (+00'31") | 80 / 31928 |
| 12 | | 15'42" (+13'06") | 95 / 32023 |
| 13 | | 02'52" (+00'16") | 86 / 32110 |
| 14 | | 15'21" (+12'45") | 97 / 32208 |
| 15 | | 02'58" (+00'22") | 83 / 32291 |
| 16 | | 15'30" (+12'54") | 96 / 32388 |
| 17 | | 02'36" | 95 / 32484 |
| 18 | | 10'37" (+08'01") | 141 / 32625 |
| 19 | | 15'51" (+13'15") | 27 / 32653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 306.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'09" | 00:10'38" |
| 3 | 05'06" | 00:15'44" |
| 4 | 05'10" | 00:20'54" |
| 5 | 05'15" | 00:26'09" |
| 6 | 05'16" | 00:31'25" |
| 7 | 05'23" | 00:36'48" |
| 8 | 05'27" | 00:42'15" |
| 9 | 05'23" | 00:47'38" |
| 10 | 05'34" | 00:53'12" |
| 11 | 05'20" | 00:58'32" |
| 12 | 05'23" | 01:03'55" |
| 13 | 05'18" | 01:09'13" |
| 14 | 05'28" | 01:14'41" |
| 15 | 04'54" | 01:19'35" |
| 16 | 05'07" | 01:24'42" |
| 17 | 05'17" | 01:29'59" |
| 18 | 05'24" | 01:35'23" |
| 19 | 05'18" | 01:40'41" |
| 20 | 05'47" | 01:46'28" |
| 21 | 05'17" | 01:51'45" |
| 22 | 06'05" | 01:57'50" |
| 23 | 05'14" | 02:03'04" |
| 24 | 04'58" | 02:08'02" |
| 25 | 05'20" | 02:13'22" |
| 26 | 04'52" | 02:18'14" |
| 27 | 04'51" | 02:23'05" |
| 28 | 05'07" | 02:28'12" |
| 29 | 05'24" | 02:33'36" |
| 30 | 05'11" | 02:38'47" |
| 31 | 05'41" | 02:44'28" |
| 32 | 09'39" | 02:54'07" |
| 32.7 | 08'52" | 02:59'55" |
38527.1 km | 
76.3 km
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