42.4 km | 03:57:00 | 05:35/km日期: 2017-10-17 14:56 - 卡路里: 2364 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'28" / 05'32" / 05'24" / 05'24" / 05'24" / 05'24" / 05'28" / 05'28" / 05'24" / 05'20" / 05'24" / 05'24" / 05'20" / 05'20" / 05'16" / 05'12" / 05'16" / 05'08" / 05'12" / 05'12" / 05'16" / 05'24" / 05'48" / 05'28" / 04'48" / 05'52" / 05'36" / 06'00" / 05'40" / 05'44" / 06'04" / 05'44" / 05'56" / 05'44" / 05'48" / 06'48" / 06'40" / 05'48" / 06'16" / 05'48" / 05'52" / 05'56" / 05'25" /
10月累積里程 :
500.76 km puma PUMA SPEED 300 IGNITE NIGHTCAT 累積 :
1944.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'32" | 00:11'00" |
3 | 05'24" | 00:16'24" |
4 | 05'24" | 00:21'48" |
5 | 05'24" | 00:27'12" |
6 | 05'24" | 00:32'36" |
7 | 05'28" | 00:38'04" |
8 | 05'28" | 00:43'32" |
9 | 05'24" | 00:48'56" |
10 | 05'20" | 00:54'16" |
11 | 05'24" | 00:59'40" |
12 | 05'24" | 01:05'04" |
13 | 05'20" | 01:10'24" |
14 | 05'20" | 01:15'44" |
15 | 05'16" | 01:21'00" |
16 | 05'12" | 01:26'12" |
17 | 05'16" | 01:31'28" |
18 | 05'08" | 01:36'36" |
19 | 05'12" | 01:41'48" |
20 | 05'12" | 01:47'00" |
21 | 05'16" | 01:52'16" |
22 | 05'24" | 01:57'40" |
23 | 05'48" | 02:03'28" |
24 | 05'28" | 02:08'56" |
25 | 04'48" | 02:13'44" |
26 | 05'52" | 02:19'36" |
27 | 05'36" | 02:25'12" |
28 | 06'00" | 02:31'12" |
29 | 05'40" | 02:36'52" |
30 | 05'44" | 02:42'36" |
31 | 06'04" | 02:48'40" |
32 | 05'44" | 02:54'24" |
33 | 05'56" | 03:00'20" |
34 | 05'44" | 03:06'04" |
35 | 05'48" | 03:11'52" |
36 | 06'48" | 03:18'40" |
37 | 06'40" | 03:25'20" |
38 | 05'48" | 03:31'08" |
39 | 06'16" | 03:37'24" |
40 | 05'48" | 03:43'12" |
41 | 05'52" | 03:49'04" |
42 | 05'56" | 03:55'00" |
42.4 | 05'24" | 03:57'00" |