25.0 km | 02:21:50 | 05:40/km日期: 2017-10-22 05:52 - 卡路里: 1418 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'59" / 05'30" / 05'34" / 05'37" / 05'39" / 05'41" / 05'35" / 05'30" / 05'41" / 05'40" / 05'39" / 05'41" / 05'34" / 05'44" / 05'48" / 05'40" / 05'43" / 06'04" / 05'35" / 05'33" / 05'36" / 05'34" / 05'55" / 05'42" / 05'35" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'28") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'34" (+00'05") | 1000 / 3000 |
4 | | 05'36" (+00'07") | 1000 / 4000 |
5 | | 05'39" (+00'10") | 1000 / 5000 |
6 | | 05'41" (+00'12") | 1000 / 6000 |
7 | | 05'34" (+00'05") | 1000 / 7000 |
8 | | 05'30" (+00'01") | 1000 / 8000 |
9 | | 05'41" (+00'12") | 1000 / 9000 |
10 | | 05'39" (+00'10") | 1000 / 10000 |
11 | | 05'39" (+00'10") | 1000 / 11000 |
12 | | 05'40" (+00'11") | 1000 / 12000 |
13 | | 05'34" (+00'05") | 1000 / 13000 |
14 | | 05'43" (+00'14") | 1000 / 14000 |
15 | | 05'48" (+00'19") | 1000 / 15000 |
16 | | 05'40" (+00'11") | 1000 / 16000 |
17 | | 05'43" (+00'14") | 1000 / 17000 |
18 | | 06'03" (+00'34") | 1000 / 18000 |
19 | | 05'34" (+00'05") | 1000 / 19000 |
20 | | 05'32" (+00'03") | 1000 / 20000 |
21 | | 05'36" (+00'07") | 1000 / 21000 |
22 | | 05'34" (+00'05") | 1000 / 22000 |
23 | | 05'55" (+00'26") | 1000 / 23000 |
24 | | 05'42" (+00'13") | 1000 / 24000 |
25 | | 05'34" (+00'05") | 1000 / 25000 |
26 | | 05'32" (+00'03") | 5 / 25005 |
10月累積里程 :
231.53 km asics Asics Tartherzeal 4 - wide 累積 :
1024.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'30" | 00:11'29" |
3 | 05'34" | 00:17'03" |
4 | 05'37" | 00:22'40" |
5 | 05'39" | 00:28'19" |
6 | 05'41" | 00:34'00" |
7 | 05'35" | 00:39'35" |
8 | 05'30" | 00:45'05" |
9 | 05'41" | 00:50'46" |
10 | 05'40" | 00:56'26" |
11 | 05'39" | 01:02'05" |
12 | 05'41" | 01:07'46" |
13 | 05'34" | 01:13'20" |
14 | 05'44" | 01:19'04" |
15 | 05'48" | 01:24'52" |
16 | 05'40" | 01:30'32" |
17 | 05'43" | 01:36'15" |
18 | 06'04" | 01:42'19" |
19 | 05'35" | 01:47'54" |
20 | 05'33" | 01:53'27" |
21 | 05'36" | 01:59'03" |
22 | 05'34" | 02:04'37" |
23 | 05'55" | 02:10'32" |
24 | 05'42" | 02:16'14" |
25 | 05'35" | 02:21'49" |
25.0 | 02'48" | 02:21'50" |