14.2 km | 01:36:33 | 06:49/km日期: 2018-10-14 05:12 - 卡路里: 764 Cal - 總步數: 17502 - 平均步頻: 181 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 07'06" / 06'37" / 06'40" / 06'45" / 06'58" / 06'52" / 06'51" / 06'45" / 06'58" / 06'59" / 06'56" / 06'41" / 06'40" / 06'39" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'30") | 1002 / 1002 | 177 / 79 |
| 2 | | 06'36" | 1001 / 2004 | 183 / 82 |
| 3 | | 06'40" (+00'04") | 1009 / 3013 | 182 / 82 |
| 4 | | 06'42" (+00'06") | 1007 / 4020 | 182 / 81 |
| 5 | | 06'55" (+00'19") | 1006 / 5026 | 182 / 79 |
| 6 | | 06'48" (+00'12") | 1008 / 6035 | 182 / 80 |
| 7 | | 06'47" (+00'11") | 1008 / 7044 | 181 / 81 |
| 8 | | 06'41" (+00'05") | 1004 / 8049 | 181 / 82 |
| 9 | | 06'57" (+00'21") | 1003 / 9053 | 181 / 79 |
| 10 | | 06'54" (+00'18") | 1000 / 10054 | 181 / 79 |
| 11 | | 06'56" (+00'20") | 1008 / 11062 | 181 / 79 |
| 12 | | 06'40" (+00'04") | 1000 / 12063 | 180 / 82 |
| 13 | | 06'39" (+00'03") | 1008 / 13072 | 181 / 82 |
| 14 | | 06'36" | 1009 / 14082 | 178 / 84 |
| 15 | | 06'16" | 151 / 14233 | 181 / 88 |
10月累積里程 :
102.21 km 
Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'37" | 00:13'43" |
| 3 | 06'40" | 00:20'23" |
| 4 | 06'45" | 00:27'08" |
| 5 | 06'58" | 00:34'06" |
| 6 | 06'52" | 00:40'58" |
| 7 | 06'51" | 00:47'49" |
| 8 | 06'45" | 00:54'34" |
| 9 | 06'58" | 01:01'32" |
| 10 | 06'59" | 01:08'31" |
| 11 | 06'56" | 01:15'27" |
| 12 | 06'41" | 01:22'08" |
| 13 | 06'40" | 01:28'48" |
| 14 | 06'39" | 01:35'27" |
| 14.2 | 07'15" | 01:36'33" |
4080.1 km | 
7713.5 km
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