10.1 km | 01:02:04 | 06:08/km日期: 2019-05-16 04:40 - 平均心率: 168 - 卡路里: 681 Cal - 總步數: 11014 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'21" / 06'05" / 06'08" / 05'58" / 06'14" / 06'00" / 05'50" / 06'03" / 06'14" / 06'18" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'28") | 1008 / 1008 | 179 / 88 |
| 2 | | 06'08" (+00'19") | 1001 / 2009 | 180 / 90 |
| 3 | | 06'07" (+00'18") | 1000 / 3009 | 178 / 91 |
| 4 | | 06'00" (+00'11") | 1001 / 4011 | 177 / 93 |
| 5 | | 06'14" (+00'25") | 1001 / 5013 | 177 / 90 |
| 6 | | 06'02" (+00'13") | 1000 / 6013 | 177 / 93 |
| 7 | | 05'49" | 1001 / 7014 | 176 / 97 |
| 8 | | 06'07" (+00'18") | 1000 / 8015 | 177 / 92 |
| 9 | | 06'18" (+00'29") | 1003 / 9018 | 176 / 89 |
| 10 | | 06'13" (+00'24") | 1002 / 10020 | 173 / 92 |
| 11 | | 07'21" (+01'32") | 79 / 10100 | 171 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
44.47 km 
HOKA ONE ONE Arashi Wide 累積 :
812.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 06'08" | 00:18'34" |
| 4 | 05'58" | 00:24'32" |
| 5 | 06'14" | 00:30'46" |
| 6 | 06'00" | 00:36'46" |
| 7 | 05'50" | 00:42'36" |
| 8 | 06'03" | 00:48'39" |
| 9 | 06'14" | 00:54'53" |
| 10 | 06'18" | 01:01'11" |
| 10.1 | 08'46" | 01:02'04" |
4080.1 km | 
7713.5 km
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