11.2 km | 00:55:02 | 04:56/km日期: 2014-11-07 18:07 - 地點: 岡山河堤公園 - 天氣: 陰 - 卡路里: 1024 Cal - 溫度: 25°C - 濕度: 82%
Pace: 04'42" / 05'06" / 04'57" / 05'05" / 05'06" / 05'03" / 05'00" / 05'02" / 05'01" / 04'57" / 04'26" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'21") | 1059 / 1059 |
| 2 | | 05'07" (+00'45") | 999 / 2059 |
| 3 | | 04'56" (+00'34") | 1012 / 3071 |
| 4 | | 05'05" (+00'43") | 1001 / 4073 |
| 5 | | 05'03" (+00'41") | 1011 / 5084 |
| 6 | | 05'02" (+00'40") | 1001 / 6086 |
| 7 | | 05'01" (+00'39") | 1007 / 7093 |
| 8 | | 05'00" (+00'38") | 1013 / 8107 |
| 9 | | 05'02" (+00'40") | 999 / 9107 |
| 10 | | 04'56" (+00'34") | 1011 / 10118 |
| 11 | | 04'22" | 1009 / 11128 |
| 12 | | 10'59" (+06'37") | 4 / 11132 |
11月累積里程 :
275.63 km 
亞瑟士GT-2000 NEW YORK-SW 累積 :
1659.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'06" | 00:09'48" |
| 3 | 04'57" | 00:14'45" |
| 4 | 05'05" | 00:19'50" |
| 5 | 05'06" | 00:24'56" |
| 6 | 05'03" | 00:29'59" |
| 7 | 05'00" | 00:34'59" |
| 8 | 05'02" | 00:40'01" |
| 9 | 05'01" | 00:45'02" |
| 10 | 04'57" | 00:49'59" |
| 11 | 04'26" | 00:54'25" |
| 11.1 | 04'38" | 00:55'02" |
29721.6 km | 
60892.0 km
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