23.9 km | 03:01:37 | 07:35/km日期: 2020-12-20 07:00 - 卡路里: 1639 Cal - 溫度: 16°C - 濕度: 96%
Pace: 13'56" / 09'37" / 05'12" / 06'17" / 06'17" / 06'23" / 06'36" / 06'00" / 06'19" / 07'07" / 06'41" / 05'33" / 05'41" / 06'47" / 07'47" / 07'38" / 08'30" / 06'43" / 07'44" / 07'42" / 07'27" / 07'31" / 08'12" / 07'01" / 06'50" / 00'06" /
12月累積里程 : 128.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'56" | 00:13'56" |
2 | 09'37" | 00:23'33" |
3 | 05'12" | 00:28'45" |
4 | 06'17" | 00:35'02" |
5 | 06'17" | 00:41'19" |
6 | 06'23" | 00:47'42" |
7 | 06'36" | 00:54'18" |
8 | 06'00" | 01:00'18" |
9 | 06'19" | 01:06'37" |
10 | 07'07" | 01:13'44" |
11 | 06'41" | 01:20'25" |
12 | 05'33" | 01:25'58" |
13 | 05'41" | 01:31'39" |
14 | 06'47" | 01:38'26" |
15 | 07'47" | 01:46'13" |
16 | 07'38" | 01:53'51" |
17 | 08'30" | 02:02'21" |
18 | 06'43" | 02:09'04" |
19 | 07'44" | 02:16'48" |
20 | 07'42" | 02:24'30" |
21 | 07'27" | 02:31'57" |
22 | 07'31" | 02:39'28" |
23 | 08'12" | 02:47'40" |
24 | 07'01" | 02:54'41" |
25 | 06'50" | 03:01'31" |
23.9 | 00'-5" | 03:01'37" |