11.0 km | 01:01:35 | 05:34/km日期: 2021-04-13 20:00 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 586 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 05'51" / 05'35" / 05'33" / 05'33" / 05'50" / 05'37" / 05'33" / 05'33" / 05'19" / 05'25" / 05'14" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'36") | 1002 / 1002 |
2 | | 05'34" (+00'20") | 1000 / 2002 |
3 | | 05'32" (+00'18") | 1001 / 3004 |
4 | | 05'33" (+00'19") | 1012 / 4017 |
5 | | 05'49" (+00'35") | 1000 / 5017 |
6 | | 05'36" (+00'22") | 1001 / 6019 |
7 | | 05'34" (+00'20") | 1012 / 7031 |
8 | | 05'28" (+00'14") | 994 / 8026 |
9 | | 05'20" (+00'06") | 1011 / 9037 |
10 | | 05'24" (+00'10") | 1002 / 10040 |
11 | | 05'14" | 1006 / 11047 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'35" | 00:11'26" |
3 | 05'33" | 00:16'59" |
4 | 05'33" | 00:22'32" |
5 | 05'50" | 00:28'22" |
6 | 05'37" | 00:33'59" |
7 | 05'33" | 00:39'32" |
8 | 05'33" | 00:45'05" |
9 | 05'19" | 00:50'24" |
10 | 05'25" | 00:55'49" |
11 | 05'14" | 01:01'03" |
11.1 | 04'43" | 01:01'25" |