10.0 km | 00:52:09 | 05:12/km日期: 2016-02-08 15:36 - 地點: 苗栗市經國路 - 天氣: 晴 - 卡路里: 486 Cal - 總步數: 8736 - 平均步頻: 167 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 41%
Pace: 05'39" / 05'19" / 05'13" / 05'13" / 05'04" / 05'04" / 05'03" / 05'10" / 05'05" / 05'07" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'39") | 1002 / 1002 | 163 / 108 |
| 2 | | 05'17" (+00'18") | 1003 / 2006 | 165 / 113 |
| 3 | | 05'11" (+00'12") | 1005 / 3011 | 167 / 114 |
| 4 | | 05'12" (+00'13") | 1002 / 4013 | 168 / 113 |
| 5 | | 05'04" (+00'05") | 1006 / 5020 | 168 / 116 |
| 6 | | 05'01" (+00'02") | 1006 / 6027 | 167 / 118 |
| 7 | | 04'59" | 1002 / 7029 | 168 / 119 |
| 8 | | 05'11" (+00'12") | 1004 / 8033 | 168 / 114 |
| 9 | | 05'04" (+00'05") | 1003 / 9037 | 169 / 116 |
| 10 | | 05'05" (+00'06") | 1004 / 10041 | 167 / 117 |
2月累積里程 : 22.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'19" | 00:10'58" |
| 3 | 05'13" | 00:16'11" |
| 4 | 05'13" | 00:21'24" |
| 5 | 05'04" | 00:26'28" |
| 6 | 05'04" | 00:31'32" |
| 7 | 05'03" | 00:36'35" |
| 8 | 05'10" | 00:41'45" |
| 9 | 05'05" | 00:46'50" |
| 10 | 05'07" | 00:51'57" |
| 10.0 | 06'01" | 00:52'09" |
16179.4 km | 
8328.4 km
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