13.4 km | 01:43:57 | 07:46/km日期: 2016-05-12 18:28 - 卡路里: 878 Cal - 溫度: 29°C - 濕度: 58%
Pace: 05'58" / 05'54" / 06'02" / 07'22" / 14'21" / 10'04" / 09'55" / 06'46" / 06'21" / 08'04" / 06'14" / 08'18" / 05'51" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'06") | 1000 / 1000 |
| 2 | | 05'53" (+00'01") | 1000 / 2000 |
| 3 | | 06'01" (+00'09") | 1000 / 3000 |
| 4 | | 07'21" (+01'29") | 1000 / 4000 |
| 5 | | 14'21" (+08'29") | 1000 / 5000 |
| 6 | | 10'03" (+04'11") | 1000 / 6000 |
| 7 | | 09'55" (+04'03") | 1000 / 7000 |
| 8 | | 06'46" (+00'54") | 1000 / 8000 |
| 9 | | 06'20" (+00'28") | 1000 / 9000 |
| 10 | | 08'04" (+02'12") | 1000 / 10000 |
| 11 | | 06'13" (+00'21") | 1000 / 11000 |
| 12 | | 08'17" (+02'25") | 1000 / 12000 |
| 13 | | 05'52" | 1000 / 13000 |
| 14 | | 07'27" (+01'35") | 373 / 13373 |
5月累積里程 : 146.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 06'02" | 00:17'54" |
| 4 | 07'22" | 00:25'16" |
| 5 | 14'21" | 00:39'37" |
| 6 | 10'04" | 00:49'41" |
| 7 | 09'55" | 00:59'36" |
| 8 | 06'46" | 01:06'22" |
| 9 | 06'21" | 01:12'43" |
| 10 | 08'04" | 01:20'47" |
| 11 | 06'14" | 01:27'01" |
| 12 | 08'18" | 01:35'19" |
| 13 | 05'51" | 01:41'10" |
| 13.4 | 07'26" | 01:43'57" |
11781.2 km | 
11.1 km
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