9.1 km | 00:54:08 | 05:56/km日期: 2025-01-07 21:34 - 總爬升: 101 m - 卡路里: 613 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 69.9
Pace: 05'37" / 05'19" / 05'44" / 05'40" / 05'21" / 07'19" / 06'40" / 05'51" / 05'56" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'17") | 1000 / 1000 |
2 | | 05'19" | 1000 / 2000 |
3 | | 05'43" (+00'24") | 1000 / 3000 |
4 | | 05'39" (+00'20") | 1000 / 4000 |
5 | | 05'21" (+00'02") | 1000 / 5000 |
6 | | 07'18" (+01'59") | 1000 / 6000 |
7 | | 06'40" (+01'21") | 1000 / 7000 |
8 | | 05'51" (+00'32") | 1000 / 8000 |
9 | | 05'55" (+00'36") | 1000 / 9000 |
10 | | 06'44" (+01'25") | 105 / 9105 |
1月累積里程 : 146.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'19" | 00:10'56" |
3 | 05'44" | 00:16'40" |
4 | 05'40" | 00:22'20" |
5 | 05'21" | 00:27'41" |
6 | 07'19" | 00:35'00" |
7 | 06'40" | 00:41'40" |
8 | 05'51" | 00:47'31" |
9 | 05'56" | 00:53'27" |
9.1 | 07'46" | 00:54'16" |