10.0 km | 00:50:18 | 05:01/km日期: 2017-01-04 18:25 - 卡路里: 550 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 86%
Pace: 05'34" / 05'00" / 05'23" / 05'10" / 05'05" / 04'53" / 04'50" / 04'43" / 04'47" / 04'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'52") | 1000 / 1000 |
| 2 | | 04'59" (+00'17") | 1000 / 2000 |
| 3 | | 05'22" (+00'40") | 1000 / 3000 |
| 4 | | 05'10" (+00'28") | 1000 / 4000 |
| 5 | | 05'05" (+00'23") | 1000 / 5000 |
| 6 | | 04'53" (+00'11") | 1000 / 6000 |
| 7 | | 04'49" (+00'07") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'47" (+00'05") | 1000 / 9000 |
| 10 | | 04'49" (+00'07") | 1000 / 10000 |
| 11 | | 04'00" | 15 / 10015 |
1月累積里程 : 184.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'00" | 00:10'34" |
| 3 | 05'23" | 00:15'57" |
| 4 | 05'10" | 00:21'07" |
| 5 | 05'05" | 00:26'12" |
| 6 | 04'53" | 00:31'05" |
| 7 | 04'50" | 00:35'55" |
| 8 | 04'43" | 00:40'38" |
| 9 | 04'47" | 00:45'25" |
| 10 | 04'50" | 00:50'15" |
| 10.0 | 03'14" | 00:50'18" |
26716.9 km | 
4910.7 km
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