|  80.0 km | 12:36:09 | 09:27/km | 第24馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 12:36:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'42" | 01:23'33" (+08'40") | | 00:48'51" (+14'09") | | 00:49'53" (+15'11") | 01:39'05" (+24'12") | | 00:49'12" (+14'30") | | 00:48'10" (+13'28") | 01:23'17" (+08'24") | | 00:35'07" (+00'25") | | 00:49'26" (+14'44") | 01:46'35" (+31'42") | | 00:57'09" (+22'27") | | 00:59'59" (+25'17") | 01:49'01" (+34'08") | | 00:49'02" (+14'20") | | 00:48'08" (+13'26") | 01:48'45" (+33'52") | | 01:00'37" (+25'55") | | 00:43'22" (+08'40") | 01:26'49" (+11'56") | | 00:43'27" (+08'45") | | 00:39'45" (+05'03") | 01:14'53" | | 00:35'08" (+00'26") | |
日期: 2019-01-20 05:00 - 總爬升: 2410 m - 卡路里: 3663 Cal - 平均步頻: 164 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'43" (+01'20") | 1000 / 1000 | | 2 | | 06'18" (+00'55") | 1000 / 2000 | | 3 | | 07'05" (+01'42") | 1000 / 3000 | | 4 | | 07'09" (+01'46") | 1000 / 4000 | | 5 | | 07'25" (+02'02") | 1000 / 5000 |
| 6 | | 08'04" (+02'41") | 1000 / 6000 | | 7 | | 07'13" (+01'50") | 1000 / 7000 | | 8 | | 07'44" (+02'21") | 1000 / 8000 | | 9 | | 17'06" (+11'43") | 1000 / 9000 | | 10 | | 08'41" (+03'18") | 1000 / 10000 | | 11 | | 08'36" (+03'13") | 1000 / 11000 | | 12 | | 09'07" (+03'44") | 1000 / 12000 | | 13 | | 12'16" (+06'53") | 1000 / 13000 | | 14 | | 09'21" (+03'58") | 1000 / 14000 | | 15 | | 10'30" (+05'07") | 1000 / 15000 | | 16 | | 10'00" (+04'37") | 1000 / 16000 | | 17 | | 08'56" (+03'33") | 1000 / 17000 | | 18 | | 09'18" (+03'55") | 1000 / 18000 | | 19 | | 11'24" (+06'01") | 1000 / 19000 | | 20 | | 09'32" (+04'09") | 1000 / 20000 | | 21 | | 08'38" (+03'15") | 1000 / 21000 | | 22 | | 17'03" (+11'40") | 1000 / 22000 | | 23 | | 05'56" (+00'33") | 1000 / 23000 | | 24 | | 10'06" (+04'43") | 1000 / 24000 | | 25 | | 06'24" (+01'01") | 1000 / 25000 | | 26 | | 05'31" (+00'08") | 1000 / 26000 | | 27 | | 05'23" | 1000 / 27000 | | 28 | | 10'58" (+05'35") | 1000 / 28000 | | 29 | | 06'38" (+01'15") | 1000 / 29000 | | 30 | | 06'35" (+01'12") | 1000 / 30000 | | 31 | | 07'30" (+02'07") | 1000 / 31000 | | 32 | | 05'53" (+00'30") | 1000 / 32000 | | 33 | | 14'34" (+09'11") | 1000 / 33000 | | 34 | | 10'36" (+05'13") | 1000 / 34000 | | 35 | | 10'51" (+05'28") | 1000 / 35000 | | 36 | | 12'48" (+07'25") | 1000 / 36000 | | 37 | | 12'10" (+06'47") | 1000 / 37000 | | 38 | | 10'29" (+05'06") | 1000 / 38000 | | 39 | | 09'28" (+04'05") | 1000 / 39000 | | 40 | | 12'10" (+06'47") | 1000 / 40000 | | 41 | | 35'00" (+29'37") | 1000 / 41000 | | 42 | | 06'39" (+01'16") | 1000 / 42000 | | 43 | | 05'51" (+00'28") | 1000 / 43000 | | 44 | | 06'33" (+01'10") | 1000 / 44000 | | 45 | | 05'46" (+00'23") | 1000 / 45000 | | 46 | | 11'14" (+05'51") | 1000 / 46000 | | 47 | | 08'11" (+02'48") | 1000 / 47000 | | 48 | | 05'56" (+00'33") | 1000 / 48000 | | 49 | | 07'46" (+02'23") | 1000 / 49000 | | 50 | | 15'43" (+10'20") | 1000 / 50000 | | 51 | | 09'22" (+03'59") | 1000 / 51000 | | 52 | | 08'13" (+02'50") | 1000 / 52000 | | 53 | | 08'16" (+02'53") | 1000 / 53000 | | 54 | | 10'38" (+05'15") | 1000 / 54000 | | 55 | | 11'44" (+06'21") | 1000 / 55000 | | 56 | | 11'29" (+06'06") | 1000 / 56000 | | 57 | | 07'32" (+02'09") | 1000 / 57000 | | 58 | | 12'32" (+07'09") | 1000 / 58000 | | 59 | | 16'29" (+11'06") | 1000 / 59000 | | 60 | | 12'33" (+07'10") | 1000 / 60000 | | 61 | | 11'33" (+06'10") | 1000 / 61000 | | 62 | | 07'29" (+02'06") | 1000 / 62000 | | 63 | | 06'59" (+01'36") | 1000 / 63000 | | 64 | | 09'17" (+03'54") | 1000 / 64000 | | 65 | | 08'01" (+02'38") | 1000 / 65000 | | 66 | | 08'18" (+02'55") | 1000 / 66000 | | 67 | | 09'51" (+04'28") | 1000 / 67000 | | 68 | | 07'29" (+02'06") | 1000 / 68000 | | 69 | | 10'25" (+05'02") | 1000 / 69000 | | 70 | | 07'21" (+01'58") | 1000 / 70000 | | 71 | | 07'12" (+01'49") | 1000 / 71000 | | 72 | | 07'01" (+01'38") | 1000 / 72000 | | 73 | | 10'02" (+04'39") | 1000 / 73000 | | 74 | | 07'37" (+02'14") | 1000 / 74000 | | 75 | | 07'51" (+02'28") | 1000 / 75000 | | 76 | | 07'30" (+02'07") | 1000 / 76000 | | 77 | | 06'40" (+01'17") | 1000 / 77000 | | 78 | | 06'49" (+01'26") | 1000 / 78000 | | 79 | | 07'01" (+01'38") | 1000 / 79000 | | 80 | | 07'06" (+01'43") | 1000 / 80000 |
賽前宣言: go 賽後評分: 好 給 5 星  1月累積里程 : 233.09 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'19" | 00:13'02" | | 3 | 07'06" | 00:20'08" | | 4 | 07'09" | 00:27'17" | | 5 | 07'25" | 00:34'42" | | 6 | 08'05" | 00:42'47" | | 7 | 07'13" | 00:50'00" | | 8 | 07'45" | 00:57'45" | | 9 | 17'06" | 01:14'51" | | 10 | 08'42" | 01:23'33" | | 11 | 08'36" | 01:32'09" | | 12 | 09'13" | 01:41'22" | | 13 | 12'12" | 01:53'34" | | 14 | 09'21" | 02:02'55" | | 15 | 10'31" | 02:13'26" | | 16 | 10'00" | 02:23'26" | | 17 | 08'57" | 02:32'23" | | 18 | 09'18" | 02:41'41" | | 19 | 11'30" | 02:53'11" | | 20 | 09'27" | 03:02'38" | | 21 | 08'38" | 03:11'16" | | 22 | 17'04" | 03:28'20" | | 23 | 05'56" | 03:34'16" | | 24 | 10'07" | 03:44'23" | | 25 | 06'25" | 03:50'48" | | 26 | 05'31" | 03:56'19" | | 27 | 05'23" | 04:01'42" | | 28 | 10'59" | 04:12'41" | | 29 | 06'39" | 04:19'20" | | 30 | 06'35" | 04:25'55" | | 31 | 07'31" | 04:33'26" | | 32 | 05'55" | 04:39'21" | | 33 | 14'32" | 04:53'53" | | 34 | 10'38" | 05:04'31" | | 35 | 10'50" | 05:15'21" | | 36 | 12'48" | 05:28'09" | | 37 | 12'11" | 05:40'20" | | 38 | 10'30" | 05:50'50" | | 39 | 09'30" | 06:00'20" | | 40 | 12'10" | 06:12'30" | | 41 | 35'08" | 06:47'38" | | 42 | 06'40" | 06:54'18" | | 43 | 05'52" | 07:00'10" | | 44 | 06'33" | 07:06'43" | | 45 | 05'46" | 07:12'29" | | 46 | 11'14" | 07:23'43" | | 47 | 08'12" | 07:31'55" | | 48 | 05'57" | 07:37'52" | | 49 | 07'47" | 07:45'39" | | 50 | 15'52" | 08:01'31" | | 51 | 09'14" | 08:10'45" | | 52 | 08'14" | 08:18'59" | | 53 | 08'17" | 08:27'16" | | 54 | 10'52" | 08:38'08" | | 55 | 11'31" | 08:49'39" | | 56 | 11'29" | 09:01'08" | | 57 | 07'38" | 09:08'46" | | 58 | 12'27" | 09:21'13" | | 59 | 16'29" | 09:37'42" | | 60 | 12'34" | 09:50'16" | | 61 | 11'34" | 10:01'50" | | 62 | 07'30" | 10:09'20" | | 63 | 07'03" | 10:16'23" | | 64 | 09'14" | 10:25'37" | | 65 | 08'01" | 10:33'38" | | 66 | 08'19" | 10:41'57" | | 67 | 09'51" | 10:51'48" | | 68 | 07'30" | 10:59'18" | | 69 | 10'26" | 11:09'44" | | 70 | 07'21" | 11:17'05" | | 71 | 07'13" | 11:24'18" | | 72 | 07'01" | 11:31'19" | | 73 | 10'03" | 11:41'22" | | 74 | 07'37" | 11:48'59" | | 75 | 07'51" | 11:56'50" | | 76 | 07'30" | 12:04'20" | | 77 | 06'41" | 12:11'01" | | 78 | 06'50" | 12:17'51" | | 79 | 07'01" | 12:24'52" | | 80 | 07'06" | 12:31'58" | | 80.7 | 11'56" | 12:40'36" |
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